#VegRunChat (@VegRunChat) header
#VegRunChat (@VegRunChat) profile picture

#VegRunChat

@VegRunChat

Plant-Based Running Community with Q&A Chats every Sunday night @ 9PM (EST) founded by @forkstofeet

VegRunChat.com
Joined September 2013
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Photo by #VegRunChat (@VegRunChat)Photo by #VegRunChat (@VegRunChat)Photo by #VegRunChat (@VegRunChat)Photo by #VegRunChat (@VegRunChat)Photo by #VegRunChat (@VegRunChat)Photo by #VegRunChat (@VegRunChat)Photo by #VegRunChat (@VegRunChat)Photo by #VegRunChat (@VegRunChat)Photo by #VegRunChat (@VegRunChat)
A10. All long runs by myself….what I do anyway…part of the reason I run is for the mental clarity #vegrunchat
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#VegRunChat retweeted
Andrea (@vegrunners) profile picture
Andrea@vegrunners23 Oct 2017
Replying to @VegRunChat
A10: By myself. Running time = me time. #vegrunchat
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A7. If I’m enjoying it there will be visible and physical improvement #VegRunchat
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#VegRunChat retweeted
kadkins (@adkins_kl) profile picture
kadkins@adkins_kl26 Jun 2017
A8: 🍌 bananas. Definitely bananas. Ok, I know that's not a "meal", but they are a daily necessity ;-) teapawt.net/vegrunchat/status/8791… – at Iowa, USA
#VegRunChat (@VegRunChat) profile picture#VegRunChat@VegRunChat26 Jun 2017
Q8: Mmmmmmm food! What is your favorite meal and why? #vegrunchat
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A7. Always try to be positive with people and congratulate them on any goals they accomplish big or small #vegrunchat
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Replying to @VegRunChat
Everyone loses motivation sometimes. You just need to take a deep breath and get back up and keep moving onward. #VegRunChat
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Consistency is 🔑 key! #RunChat teapawt.net/therunchat/status/8233…
#RunChat (@therunchat) profile picture#RunChat@therunchat23 Jan 2017
Q5: What's your favorite thing/advice to tell a new runner? #RunChat
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#VegRunChat #BragTime I ran 6 miles in 54 minutes today in my brand new Saucony Guide 9 shoes. I love them! That's my fastest longest run. teapawt.net/VegRunChat/status/8030…
#VegRunChat (@VegRunChat) profile picture#VegRunChat@VegRunChat28 Nov 2016
It’s #bragtime! Tell us something awesome you did this week! Smash any goals? Make any scrumptious dishes? #VegRunChat
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Ran the 10k Turkey Trot with an "Eat More Veggies" shirt (and a stroller!!) lots of cheers for saving the turkey 🦃 #VegRunChat
Image from Allison Michels (@anicole87)
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#VegRunChat A7 To keep running the distance I'm running at the moment and (hopefully) add to it. teapawt.net/VegRunChat/status/8030…
#VegRunChat (@VegRunChat) profile picture#VegRunChat@VegRunChat28 Nov 2016
Q7: What's your top goal for December? #VegRunChat
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A9: There's no point if you don't enjoy it. Running is my therapy, and a strong, healthy body is just a fortunate side effect #VegRunChat teapawt.net/VegRunChat/status/7903…
#VegRunChat (@VegRunChat) profile picture#VegRunChat@VegRunChat24 Oct 2016
Q9: It’s more important that I: A) Enjoy exercise B) See physical results #vegrunchat
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A7: Oh, dear god. I would quit running if those were my options. #vegrunchat teapawt.net/VegRunChat/status/7903…
#VegRunChat (@VegRunChat) profile picture#VegRunChat@VegRunChat24 Oct 2016
Q7: Would you rather: Do all of your runs on a 400m track? Or on a treadmill? #vegrunchat
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Replying to @VegRunChat
A1: @VegRunChat If running isn't fun, then what's the point? #vegrunchat
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A2. Snack and by snack I mean eat everything ever. And then eat some more #vegrunchat
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A1: I don't race for time. PR can be a great bonus but the excitement of race day & connecting with other runners is why I race #vegrunchat teapawt.net/vegrunchat/status/7903…
#VegRunChat (@VegRunChat) profile picture#VegRunChat@VegRunChat24 Oct 2016
Q1: When racing, it’s more important to: A) Finish with a PR B) Have fun #vegrunchat
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#VegRunChat retweeted
Andrea (@vegrunners) profile picture
Andrea@vegrunners29 Aug 2016
A8: Life is better after a run. Showing up (or starting) is often the hardest part of anything. #vegrunchat
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#VegRunChat retweeted
Andrea (@vegrunners) profile picture
Andrea@vegrunners29 Aug 2016
Andrea from CA. #vegrunchat makes me awesome ;)
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A3. Also if it's one of those times when it feels like you can't go anymore I count to 10. Can do anything for a 10 count #VegRunChat
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Just got 30% off @KUTOABars ! Thanks #VegRunChat!
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Replying to @VegRunChat
@VegRunChat @KUTOABars Oh, and another goal is to get @SteammEspresso going! If you need pre-run energy, you have to check out Steamm!
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