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Michigan
Joined May 2009
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In the latest episode of #SidelineSessions, Wesley is joined by veteran strength coaches Chip Sigmon, Mike Gentry, and Jerry Palmieri to discuss their part in the book ‘The Golden Age of Strength & Conditioning.’ Listen Now 🎧: coachad.com/podcast/chip-sig…
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In our latest episode of #SidelineSessions, Wesley welcomes back Rob Miller, Proactive Coaching partner, and motivational speaker, to discuss his best practices for fall coaches ending their seasons and winter coaches starting theirs. Listen now: coachad.com/podcast-rob-mill…
In our latest episode of #SidelineSessions, Wesley is joined by Rob Miller, Proactive Coaching partner & motivational speaker, to discuss his best practices for coaches & his new column with Coach & A.D. Magazine, “Coaching for Significance.” Listen now: coachad.com/podcast/rob-mill…
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In the latest episode of #SidelineSessions, Wesley is joined by New Trier (IL) High School Staff & Student Wellness Coordinator Jim Davis to discuss developing a strong mindset in the weight room, social-economic learning, and being a leader. Listen 🎧: coachad.com/jim-davis-podcas…
Winning Hoops retweeted
Did you catch the latest episode of Sideline Sessions? Here's a snippet of the convo w/@PocketAD_ on building a successful athletics program through an education-based model. Listen to the whole conversation & more here! coachad.com/sideline-session…
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In the latest #SidelineSessions podcast, Wesley is joined by former Ankeny (IA) Centennial High School athletic director Scott Garvis (@PocketAD_) to talk about finding your niche, fundraising tips, and life after the AD role. Listen now: coachad.com/podcast/scott-ga…
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Every single practice. Not only every practice, but usually 2-3 times each practice. Quick warmup then 11-man. Some skill stuff, then 11-man. Game prep, then 11-man.
This is a 3-on-2, continuous 11-player drill that teaches multiple skills such as rebounding, transition offense, defense outlet passing and conditioning. winninghoops.com/drills/11-p…
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Winning Hoops retweeted
Replying to @WinningHoops
11 Man Drill used this as player and coach for years players love it!
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Winning Hoops retweeted
Replying to @WinningHoops
Probably my favorite team drill!
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Winning Hoops retweeted
Replying to @WinningHoops
Exactly!! It’s not to learn and run the Varsity offense. Teach the kids how to play the game
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Winning Hoops retweeted
Love this message! 👇
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In our latest episode of #SidelineSessions, Wesley sits down with @Wendi_Irlbeck, registered dietitian & performance nutritionist, to discuss effective creatine use, properly fueling for competition and other supplementation tips. Listen now: coachad.com/podcast-irlbeck
Winning Hoops retweeted
Some #TuesdayTips on proper arm & hand shooting mechanics. (h/t eBasketballCoach.com) #basketballneverstops
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In our latest episode of #SidelineSessions, @WesleySykes_ shares snippets from one of @coach_ad's latest webinars with Matrix Fitness and the legendary Boyd Epley on his 10 principles for building game-applicable power. 💪 Listen now: coachad.com/podcast-power-pr…
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Great advice for coaches from Charron Sumler, Athletics Counselor w/@OSUSportPsych. 5 building blocks of a winning #culture. @Coaching_U @WinningHoops @BreakthruBball @BasketballHQ @BtrBasketball @PGCbasketball @BballCoachMac @BallisPsych @RadiusAthletics courtside-culture.captivate.… – at North Ridgeville, OH
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Winning Hoops retweeted
Had a great time talking @HofstraPride🦁hoops with @speeddeamon on the latest Sideline Sessions podcast. Among other🏀topics, we discussed: 🔘Better Meal at Baci’s🍝 🔘What his sandwich at Jim’s Deli would be🥪 🔘Best dorms on campus🏘 Tune In🔽 podcasts.apple.com/us/podcas…
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Winning Hoops retweeted
Simple as that...you can't wait for success to come to you...go out and get it.
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Winning Hoops retweeted
She's being modest. I was fortunate to take in one of her practices and then spend time with her afterwards. One of the best practices I ever witnessed. Yes she worked hard, but she had a gift.
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In our latest episode of #SidelineSessions, Wesley is joined by @Hudl marketing content producer @BHallWrites to talk about how Hudl can improve your program from a data-based approach and much more. Listen now: coachad.com/hudl-podcast
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