Training & Sustaining the resilient mind using evidence-based techniques to improve psychological health for individuals & organizations. MSc Mindfulness
Toronto, Ontario
Joined January 2016
- Tweets478
- Following5.2K
- Followers5.1K
- Likes5K
Wellth Management retweeted
Planning for good days is as important as coping on the bad ones. Invaluable advice for parents of teens from Wendy @WorkWithHeartWM on this podcast episode. Click the link to listen to the whole thing: podcasts.apple.com/gb/podcas… #parentingteens #teenagers
Wellth Management retweeted
There’s still time … 7 pm tonight. Fundraiser Webinar for a fellow #firstresponder. $25. You can watch it live, get a link to watch later or simply buy a spot to help. multiplecalls.squarespace.co… #EMS #firefighters #Paramedic #police
Wellth Management retweeted
Attention all #EMS (Nov 20) - Scott Hewlett (Multiple Calls Podcast) and I are doing a fundraiser for a fellow 1st responder who needs surgery to get back on the trucks. $25, you can join live (or watch recording) of this ‘Balanced Warrior’ presentation. multiplecalls.squarespace.co…
Wellth Management retweeted
This one gets personal. m.soundcloud.com/scott-hewle… #EMS #FirstResponders #PodcastAndChill #mentalhealth
Wellth Management retweeted
Thanks AZ @FireRescueWell for being such a great host - i enjoyed this chat a LOT and look forward to many more of the voices you help to elevate in the 1st Responder wellbeing community. Check this out ⬇️ #firstresponder #mentalhealth #EMS #firefighter #paramedic
Wellth Management retweeted
This episode is 🔥!!
open.spotify.com/episode/3O1…
Thanks AZ @FireRescueWell for being such a great host - i enjoyed this chat a LOT and look forward to many more of the voices you help to elevate in the 1st Responder wellbeing community. Check this out ⬇️ #firstresponder #mentalhealth #EMS #firefighter #paramedic
Wellth Management retweeted
We do a really good job at educating our minds on many topics…time to fill the gap that exists with respect to understanding our minds, emotions and ways to navigate when negative ones naturally arise and how to promote the positive ones more.
Wellth Management retweeted
Wendy said it, shi(f)t happens!🚨Announcing the return of Wendy Lund 📣 speaking at 4th #EMSLeadershipSummit 🌐 9/20-24. @WLund100 is a brilliant paramedic eductor, mindfulness expert & 🇨🇦! What's not to LOVE about @WorkWithHeartWM?
Get your free pass at bit.ly/3RirgaS
Wellth Management retweeted
🚨Announcing an incredible lineup 📣 speaking at the 4th annual #EMSLeadershipSummit 🌐 Sept 20-24.
Learn from 40+ experts How to Advocate, Innovate, & Inspire for the Future of EMS. Get your free pass at EMSLeadershipSummit.com
ALT Our 4th annual EMS Leadership Summit is featuring over 40 speakers from around the globe on how to Advocate, Innovate, and Inspire for the future of the EMS profession. This photo contains their headshots and a link to claim you free pass Sept 20 - 24, 2022 www.EMSLeadershipSummit.com
Wellth Management retweeted
🚨Thrilled to announce 40 speakers for the 4th Annual EMS Leadership Summit premiering Sept 20-24. It's our biggest event yet! Our sessions are themed around How to Advocate, Innovate & Inspire for the future of #EMS.
Get your free pass & spread the word: emsleadershipsummit.com
Wellth Management retweeted
#RemembranceDay is every day for families who have lost loved ones in a #lodd. Braun Woodfield dies at the young age of 24. Braun was the 8th 🇨🇦soldier killed in #Afghanistan. We miss him greatly. We are proud of his service. We honour his legacy. #military #rememberdaily
Wellth Management retweeted
Words of wisdom from @WLund100 of @WorkWithHeartWM at the recent #EMSLeadershipSummit. Check out this third annual event online. Thanks Wendy for your support of #EMS / #paramedics from around the globe.
Wellth Management retweeted
#GetYourPoppy, Canada! The 2021 Poppy Campaign is on. This year we are honouring the Poppy's 100th anniversary. Who are you wearing your Poppy for?
Find out where to get a Poppy and how to donate to the Poppy Fund here: legion.ca/remembrance/the-po…
#LestWeForget #CanadaRemembers
Wellth Management retweeted
Please sign up for 25+ of free content on our website wellthmanagement.ca under #courses ‘Public Health & Safety Content & Conversations Course’ for any #firstresponder & their family. We put it up to support you in the #pandemic.No upswell. Just support! #EMS #Mentalhealth
Wellth Management retweeted
It honestly takes educating people to help them to understand about #ptsd. A support system is one that has to be built long before there are issues. In the first responder world @WLund100 @WorkWithHeartWM has created such an educational program #ptsdchat
Wellth Management retweeted
Are you ready? Free registration to 3rd Annual #EMSLeadershipSummit featuring 30+ new & returning speakers from around the🌏 EMSLeadershipSummit.com @tmakrides @LAFDtalk @stjacoo @VASafetyPro @raaems @what3words @ffxfirerescue @RapidSOS @DuncanMcConnel1 @micgunderson @r_squared56
Wellth Management retweeted
Encourage #EMS supervisors to practice/share the following self-care strategies to manage stress and avoid burnout – and share them with their front-line providers.
@EMS1, @WLund100, @WorkWithHeartWM
@NAEMT_ @NEMSMAnews
#EMSLeadershipTip
#Leadership
ems1.com/mental-health/artic…
Wellth Management retweeted
BIG thanks to @WLund100 of @WorkWithHeartWM for coauthoring an article for #EMS supervisors on self care, published via @EMS1.
Self-reflection,
self-compassion, and
self-gratitude.
#EMSLeadershipTip
ems1.com/mental-health/artic…
Wellth Management retweeted
Looking for a proven science based tools on building resiliency for 1st responders? Wendy @WLund100's incredible Reach for Resiliency (R4R) program is an entire library of resources for free during the pandemic. bit.ly/3uqPu7H
#ems #paramedic #emt #firstresponders
Wellth Management retweeted
Illinois Police Officers to Get Mandatory Wellness Program | PTSD First Responder #PTSDFirstResponder #IllinoisPolice #Wellness #Support officer.com/command-hq/news/…