Z.A.E. 🧠 🤴🏾

Shit is supposed to feel uncomfortable when you start trying to improve your life. Your subconscious has a comfort zone and here you come, trying to evict it. So all that anxiety & fear, it means you’re doing right. Don’t let it stop you though, shut it the fuck up.

Retail therapy is a dangerous game. True self-love is creating non-material ways to cope.

The hard work myth has trapped millions in misery. Including you. 7 ways to escape it & work smarter // A THREAD //

I spent 3 years as a retirement home server. What I learned will help you win people & make friends. ( I save the best for last) // A THREAD //

Instead of relying on motivated Future You to get shit done, act now in case Future You decides to be a lazy f*ck.

New things are supposed to feel uncomfortable. You're taking your subconscious out of its comfort zone & you can't brainwash it into thinking otherwise. What you can do is find meaning in the discomfort.

For 3 years, I spent more time talking to people 4 times my age than I did my peers. Can’t even describe the benefits; their stories. charisma, perspectives. Talk to your elders.

You're struggling to get things done because you work with your phone close by, you're caught up on some bullshit from Tuesday, and there's a television in plain sight.

You'd feel less anxious if you lived in the moment more. Working on a project? → Focus on the project Eating? → Focus on the meal On vacation? → Focus on the views

Risk Aversion. Loss Aversion. Your brain is standing in the way of you creating wealth. It doesn’t like uncertainty & losing money. We’d rather not lose $$ than gain an equal or greater amount.

Miserable people put happiness last. They make it conditional. Happy people put happiness first. They amplify from there.

Escape the Paradox of Choice Unleash your decision-making power // A THREAD //

Imagine how much better your sleep schedule would be if you didn’t have to de-stress for 2 hours with Netflix every night.

Easiest way to fuck up your morning: Go to sleep at an unreasonable time.

Golden rule of productivity: The lower the friction, the easier it is to get a task done. The higher the friction, the more difficult.

Less damn I WISH I did that moments. More damn I DID that moments. Thanks for coming to my TED Talk on More Life.

The bulk of your thoughts are repetitive. 90%+. If you want to be weighed down by yesterday's bullshit, that's on you. If not: → Grab a pen & paper → Break down the causes of your conflicts → Craft steps to solve & close the loop

Bank robbers don't sit on the couch, spitting affirmations for the vault money to appear because they know. They know the Law of Attraction is really the Law of Action.

Overthinking is a cancer. Cancel Christmas on its ass with these strategies. // A THREAD //