If you鈥檙e reading this, I鈥檓 either: prepping for LSAT, snorting coke off ScarJo鈥檚 ass, flipping phones, or reading psych. // I鈥檒l be back - THE Arnold Schwarz
Tips on how to optimize your brain for learning
- safe, secure space
- deep breathing
- hydration and water
- eating whole foods
- movement
- take breaks
- multiple modules
- quality sleep