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Yeah i looked at his last 400 race, he def just need to get faster.
Replying to @Radir_Annoor @kemal_e_forde
Foot speed and quick twitch. Speed work for him and he’ll get there. Maybe a little added strength/power. Not sure what his weight room regiment is like though
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Replying to @_YoungSuperstar
What else do you see? It’s refreshing to talk track with ppl who know what they talking about lol
Bro I don’t like how the pros set their blocks. A lot of them are set and angled to get them running faster earlier in the race. Whatever this usatf coaching certification stuff is teaching these coaches, is ridiculous lol.
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After a great camp i’m blessed to receive an offer from Adrian College ! #Gobulldogs @AdrianCollegeFB @JebPalka @Coachprince21 @ZHilbs @MIexposure @_YoungSuperstar
Not gone lie. For people who don’t workout it’s in yall best interest to come get right in the weight room with me before you blow your LCL
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Yo Wideouts, Listen 👂🏾 RECREATING the LOS is KEY 🔑 when you’re creating SPACE & SEPARATION !
Signed ✍🏽 Coach Mason
#AFCA2025
















