Canadian Runner

Coaching my old high schools XC team this year then off to train.

Alright gonna try and start tweeting on this bad boy again.

All right I think I may have to start tweeting a bit more... Starting back from couple off weeks and my legs are jelled.. JESUS

Not many ways to say this but that CIS afterparty was awesome!

Finished a pretty solid indoor track season.. Now time to take a break, sit back, get fat and watch some fast people run. @Flotrack

Getting sick a week before your biggest race of the year.. #JustTheWorst @RunnerPrbs

"Killing 2 hour long runs like its my job". I'm kinda feeling it a day later.. @ShitRunnersSay_ @RunningHumor @Track_Probs

Just killed a 12 inch sub in under 5 minutes. #PostWorkoutSnack @Track_Probs @XCgirlissues @TrackNationUSA @TeamRunner4Life

Oh finally got off my ass and put in a nice 100 min run... That was beautiful!

Back to training after a nice 3 week break. #ImHurting

The two week break between cross and track... Shit no one wants to do @runnerprobs @TeamRunner4Life @tr

stressed over absolutely nothing #CantShakeIt #GoRun

@xcgirlprobss you?

@xcgirlprobss yeah. Sure did.

Good way to end the XC season; with friends at nashies. Got a good pain going right now! Here I come track.

Worlds greatest invention has to be the body pillow. #SideSleeperForLife

Had a great race this weekend.. Finally the transition to indoor is here! More numbers for the wall!