Andy Holwerda (@a_holwerda) header
Andy Holwerda (@a_holwerda) profile picture

Andy Holwerda

@a_holwerda

Postdoctoral Research Fellow M3 Research Group Maastricht University

 Maastricht, Limburg
Joined September 2010
  • Tweets167
  • Following176
  • Followers231
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Photo by Andy Holwerda (@a_holwerda)Photo by Andy Holwerda (@a_holwerda)Photo by Andy Holwerda (@a_holwerda)
Andy Holwerda retweeted
Cas Fuchs (@Cas_Fuchs) profile picture
Cas Fuchs@Cas_Fuchs5 Apr 2023
New Twitter account! My old account (@27CJ) got hacked a week ago (and twitter doesn't have the capacity to solve it 🤷‍♂️). If there is anything suspicious coming from that account, please spread the word it is not coming from me.
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Click the link below for the publication: academic.oup.com/jn/advance-…   Click the link below for more publications from our group: m3-research.nl/publications-…
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Click the link below for the publication: academic.oup.com/jn/advance-…   Click the link below for more publications from our group: m3-research.nl/publications-…
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Click the link below for the publication: academic.oup.com/jn/article/…   Click the link below for more publications from our group: m3-research.nl/publications-…
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Check out our newly published, open access review on the impact of collagen protein ingestion on connective tissue remodeling! academic.oup.com/nutritionre…
The impact of collagen protein ingestion on musculoskeletal connective tissue remodeling: a...

The impact of collagen protein ingestion on musculoskeletal connective tissue remodeling: a...

Abstract. Collagen is the central structural component of extracellular connective tissue, which provides elastic qualities to tissues. For skeletal muscle

academic.oup.com
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Great to see this one out. Thanks @marloudirks for letting me get involved in this one, along with @a_holwerda & @ikouw Thanks to @UniofBath Alumni Fund for funding this work #NGfeeding #bedrest #ICU #nutrition #clinicalnutrition #openaccess link.springer.com/article/10…
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Casein protein does not enhance muscle collagen adaptation? Exercise stimulates muscle collagen synthesis, which is not enhanced by casein ingestion. Not the right building blocks? Full breakdown: nutritiontactics.com/casein-… Our new study: journals.lww.com/acsm-msse/A… #collagen
Image from Jorn Trommelen, PhD (@JornTrommelen)
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Dietary protein to support active aging Phd thesis by @a_holwerda, 2019 From our @m3researchgroup Free download link: cris.maastrichtuniversity.nl… #phd #protein #aging
Image from Jorn Trommelen, PhD (@JornTrommelen)
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Next up is @a_holwerda from @MaastrichtU talking about protein and active ageing as part of the nutrition and exercise interactions event @physoc dept seminar series organised by @RoehamptonUni & @KingstonUni #sport #exercise #nutrition #performance #protein #ageing
Image from Kingston Uni Sport & Exercise Science (@KUSportExSci)
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New month, new list of #JAPtrending articles ~ check out 🔥🔥🔥 papers for the month of November below ⬇️ physiology.org/doi/abs/10.11… physiology.org/doi/abs/10.11… physiology.org/doi/abs/10.11… physiology.org/doi/full/10.1… physiology.org/doi/abs/10.11… #physiology #exercise #aging #muscle
Image from Journal of Applied Physiology (@japplphysiol)
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More work from Sean Kilroe's PhD detailing temporal muscle protein synthesis rates during short term disuse: physiology.org/doi/abs/10.11…
Short-term muscle disuse induces a rapid and sustained decline in daily myofibrillar protein...

Short-term muscle disuse induces a rapid and sustained decline in daily myofibrillar protein...

Short-term muscle disuse has been reported to lower both postabsorptive and postprandial myofibrillar protein synthesis rates. This study assessed the impact of disuse on daily myofibrillar protein...

journals.physiology.org
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Time-dependent regulation of postprandial muscle protein synthesis rates after milk protein ingestion in young men | @vanvlietphd @a_holwerda @mike_delisio @Nicholas_Burd physiology.org/doi/abs/10.11… #JAPnew #ArticlesInPress #physiology #muscle
Time-dependent regulation of postprandial muscle protein synthesis rates after milk protein...

Time-dependent regulation of postprandial muscle protein synthesis rates after milk protein...

The anabolic action of “fast” whey protein on the regulation of postprandial muscle protein synthesis has been established to be short-lived in healthy young adults. We assessed the time course of...

journals.physiology.org
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Another great talk scheduled for eventbrite.co.uk/e/nutrition… @a_holwerda Title: Exercise and protein to promote active ageing #Health #metabolichealth #nutrition #londonhealth #DiabetesMonth @LJMUSportSci @UniKentSportSci @UoPSportScience @SportSciBangor @LboroSSEHS @ChiUniSport
Nutrition & Exercise Interactions - What we currently know

Nutrition & Exercise Interactions - What we currently know

Nutrition & Exercise Interactions - What we currently know One day conference focused on the nutrition and exercise interactions in human performance and disease. This conference is open to all...

eventbrite.co.uk
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Thanks for the invite @mackenzie_dr ; this conference looks great. @a_holwerda @Gonzalez_JT eventbrite.co.uk/e/nutrition…
Nutrition & Exercise Interactions - What we currently know

Nutrition & Exercise Interactions - What we currently know

Nutrition & Exercise Interactions - What we currently know One day conference focused on the nutrition and exercise interactions in human performance and disease. This conference is open to all...

eventbrite.co.uk
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Andy Holwerda retweeted
Cas Fuchs, PhD (@27CJ) profile picture
Cas Fuchs, PhD@27CJ28 Jun 2019
Our new paper is online: Branched-chain amino acid and branched-chain ketoacid ingestion increases muscle protein synthesis rates in vivo in older adults: a double-blind, randomized trial academic.oup.com/ajcn/advanc…
Image from Cas Fuchs, PhD (@27CJ)
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Andy Holwerda retweeted
Cas Fuchs, PhD (@27CJ) profile picture
Cas Fuchs, PhD@27CJ5 Jun 2019
Our new review paper online: Fructose co‐ingestion to increase carbohydrate availability in athletes. physoc.onlinelibrary.wiley.c… – at Florida, USA
Fructose co‐ingestion to increase carbohydrate availability in athletes

Fructose co‐ingestion to increase carbohydrate availability in athletes

Fructose (Fru) co-ingestion with glucose (Glu) appears to increase the total capacity to absorb carbohydrates. In addition, fructose can be converted within the intestine and the liver into glucose...

physoc.onlinelibrary.wiley.com
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Our new paper online: Leucine co-ingestion augments the muscle protein synthetic response to the ingestion of 15 g protein following resistance exercise in older men. - PubMed - NCBI ncbi.nlm.nih.gov/pubmed/3111…
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New study: One Week of Step Reduction Lowers Myofibrillar Protein Synthesis Rates in Young Men. Congrats @BrandonShad journals.lww.com/acsm-msse/F…
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Andy Holwerda retweeted
Cas Fuchs, PhD (@27CJ) profile picture
Cas Fuchs, PhD@27CJ22 Mar 2019
What a great day yesterday celebrating the (very!) successful PhD defense of my friend and colleague @a_holwerda. Congratulations Dr. Holwerda!!
Image from Cas Fuchs, PhD (@27CJ)
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Very cool to receive this from ⁦@a_holwerda⁩ a ⁦@McMasterU⁩ ⁦@MacRugbyMen⁩ alum and ⁦@MacKinesiology⁩ kid! Well done Andy! #proud #Maastricht #vanLoonlab
Image from Stuart Phillips (he/him) (@mackinprof)
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