Patrick retweeted
Maurice Richard and the Montréal Canadiens playing the Detroit Red Wings in 1953. credit: nfb
Patrick retweeted
Everyone should have protocols for reducing stress in “real time”. The most effective (fast and physiologically supported) protocol is a “physiological sigh”: 2 back-to-back inhales via the nose to maximum lung inflation, followed by full exhale to lungs empty (via the mouth).
Patrick retweeted
This is an insane video 🤯
Man skiing down the mountain randomly sees a snowboarder buried face down in the snow.
Stops. Digs him out. Saves his life.
Wow.
Patrick retweeted
Improving the world, as I see it, has two major turning parts. Fix these and you fix everything:
1. Biological (Hormonal) Restoration.
Return man to the testosterone levels that he was designed to carry.
(Sounds cringe as fuck UNTIL you realise that testosterone levels directly correlate with right leaning political worldviews.
Why is that important?
From a political standpoint alone.
- free-market capitalism
- less government intervention, empowerment of citizens (less taxes)
- tradition, heritage, culture, social cohesion
Physically:
Raising testosterone averages equal decreasing mental illness. = happier societies in ADDITION to the above.
The problem:
Our bodies are organic machines that thrive best when in an environments compatible with our design.
Modern society has disrupted the harmony between our bodies and the world. There is a fundamental misalignment at play.
We fix this by:
- getting rid of endocrine disruptors that cuck us
- fuck plastic off, create sustainable, cheap, and hormone-friendly materials
- restoring nutrients to the soil
- educate on and make widely available + affordable diets that don’t cuck us
- make processed foods, refined sugar, alcohol, unpopular
- hold physical fitness as a major cornerstone of education
- put tren in the water supply
- make regular hormone check-ups as normal as going to the dentists
- TRT clinics everywhere and popular
2. Spiritual (Vibrational) Growth
No matter what kind of earthly work is done to improve humanity, it will be lacking, insufficient, and incomplete, if not paired alongside an effort to raise consciousness.
IQ levels (and this is a controversial problem to address) must be increased. Necessary for self-reflection.
Awareness must be increased.
Ignorance must be defeated.
Truth must be revealed.
Gimme a minute on this one… SOON
#LAMBROS
Patrick retweeted
Three simple things you can do today to improve your quality of life immediately.
1. Mindful Breathing
2. Journalling
3. Listen to you inner voice
Patrick retweeted
ʙʀᴇᴀᴛʜᴇ ʀɪɢʜᴛ ᴛᴏ ʜᴀʀɴᴇꜱꜱ ɪɴꜰɪɴɪᴛᴇ ᴇɴᴇʀɢʏ ꜰʀᴏᴍ ᴛʜᴇ ᴄᴏꜱᴍᴏꜱ.
most humans are now disconnected from their breath. the bond between humans & their innate nature is now severed. breathing properly can unlock infinite potentials physically & spiritually.
Patrick retweeted
the desire to "improve the world and the people around you" is pathological and anti-human
Patrick retweeted
I don't believe in the opposition between extraversion and introversion.
Introversion and extroversion are social constructs and self-limiting beliefs.
For many reasons.
🔽
Patrick retweeted
'We are still on the threshold of fully understanding the complex relationship between light and life, but we can now say emphatically that the function of our entire metabolism is dependent on light' - Fritz-Albert Popp
Patrick retweeted
Almost every one of the 100s of creative entrepreneurs I've worked with struggles with the same thing:
Clarifying their niche.
Once they understand these 6 concepts, everything changes: 👇
Patrick retweeted
The only thing you & everyone else will do about is continue paying your taxes just like normal. So why wouldn’t he do this? He knows you’re pathetic. He knows you have no real spine. Most you’ll do is tweet about it. Big deal. He doesn’t fear you, and I don’t blame him one bit.
unavailable
Patrick retweeted
The human isn't built to work in the world of today.
It's why most people are unhappy and fat.
Idk why people don't realize this fact.

























