Action Conditioning (@actioncond) profile picture

fitness, motivation, lifting, most of all having fun and not taking life too serious

Lethbridge, AB
Joined June 2010
Yup. Coaches @ChadAction & @CoachKatAction just devoured some amazing sushi as their Sunday night refeed :)
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Our gym is featured in the latest issue of Inside Fitness Magazine!!
Afternoon pick me up. Can U guess which drink belongs 2 which coach? Americano, dark roast, peppermint tea. All black
I uploaded a @YouTube video youtu.be/LR3qaTkKVcY?a TEAM AC Gordon Kay Best Lifts
I uploaded a @YouTube video youtu.be/IKqiSw6BCtA?a Alyssa F 43kg Clean & Jerk