@atari_f3

Surf and Shalom | @F3Nation

 East Coast USA
Joined April 2020
  • Tweets539
  • Following700
  • Followers375
33Media
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TRUEbadours@F3_TRUEbadours17 Nov 2021
The mission of F3 is to Plant Grow and Serve mens ( small) workout groups for the invigoration of male community leadership….the true fellowship and relationships happen in small groups
π€π“π€π‘πˆ | π…πŸ‘@atari_f317 Nov 2021
Large numbers are a common metric to determine if an AO is successful. I think that’s valid. But the four-man workout from this morning was successful in a different way. We got to know each other and connect in ways that large workouts don’t allow for. Both ways have value.
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F3 ParksAndWreck@F3ParksAndWreck15 Nov 2021
COT messages that provide encouragement or a challenge move the group forward. COT messages that show vulnerability go even further.
π€π“π€π‘πˆ | π…πŸ‘@atari_f315 Nov 2021
The workout: bonding over shared pain The COT: bonding over shared pain
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F3QSource@F3QSource30 Oct 2021
#King
π€π“π€π‘πˆ | π…πŸ‘@atari_f329 Jul 2020
My "Front of the Pack" approach to workouts: ▢️ Run with the fastest until I can't anymore. ▢️ Push with the strongest until I can't anymore. ▢️ Every workout get closer to being the front of the pack. This way, no workout is wasted and I get stronger. @f3capefear @F3Nation
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F3Niles
@F3Niles13 Aug 2021
Shrink wrap
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F3
@F3Nation7 Apr 2021
This. Many times, this!
π€π“π€π‘πˆ | π…πŸ‘@atari_f329 Jul 2020
My "Front of the Pack" approach to workouts: ▢️ Run with the fastest until I can't anymore. ▢️ Push with the strongest until I can't anymore. ▢️ Every workout get closer to being the front of the pack. This way, no workout is wasted and I get stronger. @f3capefear @F3Nation
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Dredd
@dreddcnc8 Mar 2021
Though his mind is not for rent Don’t put him down as arrogant His reserve a quiet defense Riding out the day’s events
π€π“π€π‘πˆ | π…πŸ‘@atari_f38 Mar 2021
Next time something or someone is trying to live rent free in your head, remember this: Your headspace is a luxury high-rise apartment. Prime real estate. Your mind/ thought life is valuable and nothing is entitled to consume that space without your permission.
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@Enditruck@enditruck28 Feb 2021
The Nantan of @f3capefear Beauty aka @connolley_james is running 50 miles today to raise awareness for modern day slavery and to raise money for @IJM Visit enditruck.com to learn more. @F3Nation
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john lambert@slaughterF322 Jan 2021
Replying to @atari_f3
We are going to dramatically increase the reach and impact of @F3Nation by formalizing best practices info and training men to spread the mission and culture #watchout – at Key West, FL
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Dredd
@dreddcnc18 Jan 2021
#SharedLeadership
π€π“π€π‘πˆ | π…πŸ‘@atari_f318 Jan 2021
It was an honor to meet these ABSOLUTE LEGENDS this weekend! @F3RedBaron @DreddCNC @slaughterF3 @darkhelmetF3 Thank you guys for all that you have meant to me and so many others.
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HIMterviews from the Gloom@HIMterviews16 Jan 2021
There. It. Is. Impact.
π€π“π€π‘πˆ | π…πŸ‘@atari_f316 Jan 2021
Favorite moment from @DreddCNC Q this morning: When describing proper push-up form he said, β€œYour back should be straight, your head should be up, your eyes should be clear, and your heart should be full.” That’s the kind of form I want for everything!
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F3
@F3Nation16 Jan 2021
125 men converged on Wrightsville Beach with the boys of @f3capefear to celebrate a transition of leadership from @DreddCNC to @slaughterF3
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Dredd
@dreddcnc9 Dec 2020
My latest post to the Collision Learner is the ORISTS VERSUS THE ANDISTS I don’t subscribe to the theory that there is an unbridgeable gap between two roughly equal factions on the political left and right. 1/ collisionlearner.com/post/or…

ORIST VERSUS ANDIST

The so-called "unbridgeable gap"The conventional wisdom has it that Americans are less united than we have ever been. Whether it be issues of race, the environment or our response to the COVID...

collisionlearner.com
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F3
@F3Nation2 Dec 2020
We have what, 30,000? 40,000? #HIM among us? Let’s boost our reach on Facebook before the end of the year and push up our numbers on that social media front. Like the page and throw a RT here to share! facebook.com/fitnessfellowsh…
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F3
@F3Nation19 Nov 2020
Hey @DreddCNC, good job being born. RT to wish the Nant’an a #HappyBirthday!
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F3 Memphis@F3Memphis18 Sep 2020
Our own Barnum is a professional cartoonist, and F3 is his latest muse. Enjoy, @F3Nation ! gocomics.com/thebuckets/2020…
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π€π“π€π‘πˆ | π…πŸ‘@atari_f317 Sep 2020
Replying to @justin_rains25 @darkhelmetF3 @RalphJodiceJr @f3capefear @F3IronPax @DreddCNC @F3Nation @cspanf3 @slaughterF3 @F3_CSD @Cotchett1 @jvroseborough
What an awesome community F3 is. Love you guys ❀️ #grateful
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eric hudgens@thisrunningdad15 Sep 2020
Replying to @F3Hotstuff @F3IronPax
I don't like that idea. If my competition is in the mirror then my competition is UGLY. I'd rather compete against @F3VHS, @F3Abu , or @atari_f3 because they are just...
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Mark Wellwood@woody224337 Sep 2020
September is National Suicide Prevention Month! May I please get 2 followers to copy and re-post? I am trying to demonstrate that someone is always listening. #SuicideAwareness 1-800-273-8255 Just two. Any two.
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Dredd
@dreddcnc1 Sep 2020
If I knew then what I know now, I wouldn’t have done what I did then But, I only learned what I know now from having done what I did then So I teach others to do what I wish I’d done then based upon what I learned from not having done it myself Because nothing is wasted πŸ™
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HIMterviews from the Gloom@HIMterviews30 Aug 2020
YHC @RalphJodiceJr 's own Was Now at 1 Year with @F3Nation and @F3PugetSound. Dude's very grateful.
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