Day 37 of getting jacked
10x3 pull ups
10x2 curtain rows(yeah I named that)
30x3 shrugs with bag in hand(5-8kgs)
15x3 bicep curls with bag (5-8kgs each hand)
I was shit scared that the curtain might tear π₯²
Ayush π¦ retweeted
THE FUTURE OF AI WON'T JUST BE ABOUT BIGGER MODELS.
Liquid AI's new LFM3 family covers multiple modalities with models built for specialized tasks.
β Text, audio, vision and video
β Hybrid architecture for efficient inference
β Models designed to run on device
the interesting part is getting more capable AI without always needing massive models and cloud infrastructure.
π€ Paid partnership
Introducing π»π΅πΌπΉ: our new generation of Liquid Foundation Models. With a new tri-hybrid architecture and new multimodal encoders, the LFM3 family is the ideal model suite for specialized intelligence.
> 6 model instances, across text, audio, vision, and omni modalities, generative and decision models.
> π»π΅πΌπΉ-π·.π½π±: text, 256k context window.
> π»π΅πΌπΉ-π
π»-πΈπ±: vision-language model with video-input support for spatial understanding
> π»π΅πΌπΉ-π°ππππ-πΈπ±: tool calls, voice chat, reasoning in 18 languages.
> π»π΅πΌπΉ-πΎπππ-πΈπ±: an omni model combines vision, audio, and language.
> ππ·-πΈπ± and ππ·-πΎπππ-πΈπ±: decision models with typed outputs and calibrated probabilities in a single pass. Omni adds audio input.
> fine-tune on 1 GPU.
> a new tri-hybrid architecture
> architecture optimized for 14 processor classes across GPUs, CPUs, and NPUs.
> π»π΅πΌπΉ-π
π»-πΈπ± is a beast. It performs competitively with Gemma 4 12B (6x larger), and Gemini 3.5 Flash Lite, and GPT-5.6 Luna, with 1.9B parameters.
> π»π΅πΌπΉ-π·.π½π± is #1 on the Pareto frontier of device intelligence πππππππ.ππππππ.ππ
Every modality for specialized intelligence. Pick the one that fits your use case, customize it, and run it on-device.
1/ π§΅
Btw claude can do a lot of crazy things, fix years old bugs, work as blue team as well as red team for enterprises, and maybe fix your life.
But it still sucks at counting files π
We say this many times in our office, bro it's weekend, chill off you can continue this on Monday, and it's not a work ethics issue. It's a good thing to do.
These people just want to working class to suffer more and more so that they can enjoy their abroad trips and boast shit about our efforts.
I just realized how hard it is for people to understand the impact of AI in current market situations. I was trying very hard to explain my father that the current market is cooked because of AI and none of the jobs are safe.
His constant reply was "But whoever I know in IT haven't lost any jobs in past few years".
Bro you know just 5 people in ITπ₯²
Idk if we people on tech twitter are too obsessed with AI or people in other sectors are less aware. But this is really tough to explain to them. They think software is some magical market which gives to fresh engineering graduates like laddusπ
Fir ek dam se sb theek ho jaata hai
aapko lagta hai ab sb theek ho gaya
but remember, it's not the end
a new problem is waiting in a fortnight to f*ck your upcoming months
Day 36 of getting jacked
12x3 pushups
8x2 declined pushups
10x2 inclined pushups
12x3 lateral raises (with bag having my old laptop, charger, 2 dairies ~5kg)
10x2 diamond pushups
I'll be doing home workout for few days as I am at home....no image for now
Kabhi kabhi aapke har taraf se L lag jaate hai, fir aap soonchte ho isse bura kuch nahi ho skta hai
Fir usse bhi bura kuch ho jaata hai
Fir usse bhi bura
Fir aur buraπ
Day 35 of getting jacked
12 sissy squats
8x3 barbell squats - 12.5kg each
10x3 weighted hypertension - 7.5kg plate
10x3 sumo squats - 15, 10, 5 kg sets
12x3 seated calf raises - 30kg
12x3 inclined leg raises
24x3 decline crunches
24x3 weighted russian twists
Did my last workout in this gymπ«‘
Day 34 of getting jacked
8x3 explosive chest to bar pull ups
10x3 bodyweight dips
12x3 cable rows - 40kg
8x3 elevated pike pushups
8x2 lateral raises - 7.5kg each
8x2 lateral raises - 5kg each
12x2 real delts fly - 20kg each
8x2 preacher curls - 10kg
12x2 bicep curls - 7.5kg each
Couldn't do pull ups very well, maybe I should rest or will die doing workout in fever π€
Day 34 of getting jacked
8x3 explosive chest to bar pull ups
10x3 bodyweight dips
12x3 cable rows - 40kg
8x3 elevated pike pushups
8x2 lateral raises - 7.5kg each
8x2 lateral raises - 5kg each
12x2 real delts fly - 20kg each
8x2 preacher curls - 10kg
12x2 bicep curls - 7.5kg each
Couldn't do pull ups very well, maybe I should rest or will die doing workout in fever π€
Ayush π¦ retweeted
CREATIVES SHOULD SPEND MORE TIME CREATING, NOT CHASING CLIENTS.
MonoDesk brings the entire client workflow into one place from the first enquiry to getting paid.
β Leads and proposals
β Projects, planning and time tracking
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Less admin. Less chaos. More time for the actual creative work.
You know us as your creative asset toolkit.
Now meet @_MonoDesk, a whole new app from our team, built to handle the boring bits of creative work.
Less time on proposals, chasing approvals and sending invoices. More time on the creative side of your business.























