Back Pain Team (@backactiveAB) header
Back Pain Team (@backactiveAB) profile picture

The myth? Lying down helps backpain. The truth? Bedrest often prolongs backpain. Our goal? Staying active to reduce backpain. Backpain: Don't take it lying down

Alberta, Canada
Joined May 2013
Photo by Back Pain Team (@backactiveAB)Photo by Back Pain Team (@backactiveAB)Photo by Back Pain Team (@backactiveAB)Photo by Back Pain Team (@backactiveAB)Photo by Back Pain Team (@backactiveAB)Photo by Back Pain Team (@backactiveAB)Photo by Back Pain Team (@backactiveAB)Photo by Back Pain Team (@backactiveAB)Photo by Back Pain Team (@backactiveAB)Photo by Back Pain Team (@backactiveAB)
Back Pain Team retweeted
Replying to @backactiveAB
Today was walk number 729 in a row! Tomorrow marks 2 years of walking every single day... sun, rain , snow, cold... even cancer diagnosis, surgery and chemo didn’t stop me! – at Calgary, Alberta
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To raise awareness that movement is good for back health, @WCBAlberta is encouraging Edmontonians to participate in the Take a Walk Day on Thursday, August 23. Register Now! - surveymonkey.com/r/6XG85RY @backactiveAB #TAWD
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Tomorrow is #WinterWalkDay! Show the chilly weather that you can be active no matter what! Open the door and Go For It!
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Always a fun time when this crew gets together for a walk! Is it too early to call it @WinterWalkDay training? #tawd
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Replying to @backactiveAB
@backactiveAB #TAWD at Purolator.
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Replying to @backactiveAB
@backactiveAB #TAWD at Purolator.
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Replying to @backactiveAB
@backactiveAB at Purolator we were ready to participate on our #TAWD
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Back Pain Team retweeted
Replying to @backactiveAB
@backactiveAB completing our almost daily lunch walk
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Back Pain Team retweeted
Strapped on my walking shoes at lunch for Take A Walk Day! Thanks for the lemonade @backactiveAB! #TAWD!
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Replying to @AHS_CentralZone
@AHS_CentralZone @backactiveAB It's not too late to walk!
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Back Pain Team retweeted
Get stepping and do some good for your back and body for Take a Walk Day! bit.ly/2tZebs9 @backactiveAB @WCBtalk_AB #TAWD
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Thank you to all of our employees who came out for our Take a Walk Day walk and to @backactiveAB for getting us involved! #tawd
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Getting ready for our Take a Walk Day walk! Thanks for all the swag, @backactiveAB. #tawd
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Is it raining where you are? You can still participate in Take A Walk Day. Dress appropriately or walk indoors! #TAWD @backactiveAB
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Looks like we'll be walking with some pretty good company today. We hope you'll join us too! teapawt.net/backactiveAB/status/90…
It's Take a Walk Day! Thank you @CityofEdmonton @EPCOR @AHS_YEGZone @ABBlueCross @OfficialACSA & @MHSA_Alberta for joining the fun! #TAWD
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Back Pain Team retweeted
#BackFacts: 85% of us will experience back pain—staying active can build strength & prevent injury: bit.ly/2eJz5tw @backactiveAB
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Replying to @backactiveAB
Worked for me last Sat! #backpain #wild #swimming
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Back Pain Team retweeted
Great to see BackActive bus at Calgary Stampede! @backactiveAB @EloiseCJCarr
Back Pain Team retweeted
Replying to @backactiveAB
swimming
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Back Pain Team retweeted
Replying to @backactiveAB
I stay active at work and then again at home with renos and gardening. Best not to stop. 😀
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