Father, Executive, U.S. Air Force Veteran - my brothers know me as BetaMax.
Nebraska
Joined April 2008
- Tweets1.9K
- Following743
- Followers612
- Likes3.1K
baldi retweeted
5 brave @F3Omaha PAX stepped into the batter's box to face a vintage Rollbar fastball... And I'm out of baseball analogies... Anyways, sandbags, battle ropes and the medball were also in attendance.
RT @HomerBullseye: The open to all men principle of @F3Nation hits different than anything I’ve experienced in life.
When it comes to clos…
baldi retweeted
"How long are you going to wait before you demand the best of yourself?" –Epictetus @dailystoic
baldi retweeted
This Presidents' Day, we ruck because leaders like Roosevelt and JFK knew that a nation’s greatness depends on the toughness of its people.
#presidentsday #GORUCK
baldi retweeted
Thank you for your patience @F3Omaha I’ve finally narrowed down all of the awesome footage from last Saturday’s 5 Year, check it out!
Special thanks to Firewalker @siets_tra and Skidz @glschardt for coordinating the GoPro footage and Aaron Krovance for the added drone footage! – at Omaha, NE
baldi retweeted
🚨🚨APEX Test Dates!!!🚨🚨
February 2023 will have two weekday test options.
2/16 @F3CornHuskHcap @f3_heavymetal @F3Yard AKA Stinson Park 5:15AM w/ #BetaMax @baldi on the Q
2/20 at Hickory Hill Park 5:15AM w/ #Chernobyl @F3Nobly on the Q
#APEX🏔️ #RaiseYourBar #DoHardThings
baldi retweeted
Today in #swolestories Swol takes Bobsled to Douglas County's @F3Yard for a pre ruck murph and to see if the legend of BetaMAX @baldi is true...or if Bobsled is just some DC Jive Turkey...or maybe both 🦃 – at Omaha, NE
baldi retweeted
Showing up week after week is infinitely more important then having the perfect training program.
baldi retweeted
Everyone wants to get lean and build muscle.
But, most people think you need to spend 12 hours a week in the gym to do it.
Here's how to drop more fat than 99% of people with only 2.5 hours per week:
baldi retweeted
We salute our ANB Veterans along with all Veterans, and their families, for the courage and sacrifices they gave for our freedom.
As a reminder, the bank will be closed in observance of Veterans Day.
But don't miss out on the Tree of Lights Ceremony!
baldi retweeted
🎊🍾 Happy Labor Day #F3Omaha and congratulations as today our FNG’s put us over 1600 total PAX!
Each and everyone of you is helping reinvigorate our community through love and your leadership.
THANK YOU and keep reaching out to those sad clowns 🤡
#FreedToLead
#1600Strong
baldi retweeted
Hey, hey, hey, heeeyyy! @F3Omaha Meet me down at @F3Ironwood tomorrow for what looks like a #Genius workout lead by our brother @Baldi Betamax! #SYITG. Ruckers can join me at 0500.
@F3Omaha PAX looking to Carpe Diem should join me at @F3Ironwood tomorrow at 0530 for a challenging and fun beatdown! There will be running…. 😬🏃🏻♂️🔥
baldi retweeted
Only Father Time, Mother Nature, and Karma are undefeated.
The rest of us take some lumps along the way. We all have scars and are a “work in progress.” Support one another! Best of luck to all the educators starting a new year this month! It’s going to be AMAZING!
baldi retweeted
The more muscle you build, the more food you can eat, the easier it is to stay lean, and the less dieting you have to do.
Simple facts.
baldi retweeted
Eggs
Fruits
Lean meat
Low fat yogurt
Leafy green veg
You will struggle to get fat if you build your diet around these foods.
