Founded by @mudaba for overthinkers, people-pleasers, and perfectionists. #getoutofmyheadbook out now at booksellers everywhere!
Everywhere
Joined November 2015
- Tweets1.6K
- Following331
- Followers400
- Likes523
Introducing #toosmarttohealbook for overthinkers navigating chronic stress and pain: open.substack.com/pub/beauti…
Find the right expert.
Get the right answer.
Still feel stuck.
There’s another way…
Cover reveal next Tuesday. 💙
Make sure you’re subscribed on Substack to see it first: beautifulvoyager.substack.co…
Beautiful Voyager retweeted
What is Pain Reprocessing Therapy?, by @bevoya
open.substack.com/pub/beauti…
Beautiful Voyager retweeted
What is the Safe and Sound Protocol?, by @bevoya What matters is that I’m shifting the feeling in my body. If the shift feels good, even if it’s small, it’s worth it, since that is how the nervous system gets regulated. open.substack.com/pub/beauti…
Beautiful Voyager retweeted
🎧 Top 70 Overthinking Podcasts of 2025! 🎧
🔗 Full list here: millionpodcasts.com/overthin…
Break the analysis-paralysis loop and calm your mind with these expert-led shows 🧠💭
🎧 Why use this list?
✅ Direct access to top overthinking podcast hosts & producers 🎙️🌀
✅ Save hours of research—contacts all in one place ⏳⚡
✅ Perfect for mental wellness brands, therapists, & mindset coaches 🧘♀️📈
📢 Big shoutout to these thought leaders! 👇
@tatianaglpc @redesignyrmind @starlightlife @mindlovemelissa @aliabdaal @taimurabdaal @noverthinking @overthink_pod @ellieanderphd @drpenaguzman1 @katimorton @_anxietyjosh @drewlinsalata @kristenfinch10 @katiekrimitsos @academicimp @rebecca_roache @_fearlessfemme @emilypfreeman @meditationminis @drcarolineleaf @beremarkablenow @duffthepsych @helphealanxiety @youhaveocd @ocd_recovery @azizgazipura @jonnycpardoe @socialanxietysb @itsjeremygodwin @ajnacenter @lifecoachritu @therobmorgan @richardnicholls @ndbowhuntergirl @devoneytaylor @byronkatiecoach @mandylehto @tamiwest @timesunk @wix @thesarahfader @bevoya
🎙 For therapists, coaches, and self-help content creators—this is your go-to podcast list! 💡🌟
Wanna hear two people get into the weeds about mindbody medicine? Do I have the Substack newsletter for you. beautifulvoyager.substack.co…
Beautiful Voyager retweeted
@substack collaboration between the Creativity Decision and Beautiful Voyager @bevoya
A meta-chat about #writing and #creativity open.substack.com/pub/beauti…
If you've been reading my posts for a while, you noticed a shift in my focus from mental health to mindbody science. The reason is simple: For those of us who live in our heads, mindbody science offers a clear, actionable path to physical and mental improvement.
Here's the latest issue of the @bevoya newsletter: beautifulvoyager.substack.co…
I wrote this newsletter vacillating between feeling like an astronaut and speck of dust. The topic at hand is fascinating—implicit memory and learning vs explicit. If you’re debating, I encourage you to read this one. beautifulvoyager.substack.co… 🚀
"The brain, in effect, gets stuck, fighting an infection that is no longer there...Being stuck and reacting over and over in the same way, exacerbates the problem: the brain gets better and better at producing a [chronic-pain inducing] reaction." theguardian.com/society/2025…
Beautiful Voyager retweeted
As much fun as the holidays can be, they can also be stressful.
Don't worry, we have just the conversation you need to hear, with wellness tips and discussion featuring Meredith Arthur! @bevoya
buff.ly/4g3y099
Beautiful Voyager retweeted
Subscribe to Beautiful Voyager, by @bevoya beautifulvoyager.substack.co…
What do the words "safe space" mean to you? Here's what they mean to me: beautifulvoyager.substack.co…