Yoga Retreats with Hiking, Wellness and Travel in the USA and Worldwide. ~ move ~ breathe ~ balance ~ flow ~
Sonoma, California
Joined October 2011
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Mindfulness in the Workplace! We're so grateful and honored to be able to share mindfulness, meditation and breathing practices with busy professionals, helping them to stay calm, present and grounded even when under pressure.
bodyflows.com/corporate-mind…
#mindfulness #wellness
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Body Flows Yoga Retreats with Wellness and Travel in exciting travel destinations! Enjoy yoga, hiking, nature, meditation, farm to table cuisine, cultural experiences and more. We look forward to connecting, traveling and retreating with you! All welcome.
bodyflows.com/
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Today, February 22, 2022 (2-22-22) is a spiritually powerful date in the Universe, bodyflows.com/articles/febru… with the energy of the numbers 2 and 22, AND my 22nd anniversary to the day of moving to the USA! ✨🙏 #2-22-22 #22222 #february222022 #connection #bodyflows
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Sonoma Yoga Retreat, Oct 23-25, few spots left! bodyflows.com/yoga-retreats/… #yoga #yogaretreat #retreats #bodyflows #bodyflowsretreats #sonoma #yogasonoma
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Body Flows retweeted
30 Minute Hip Opening Yoga Flow, available for everyone. youtube.com/watch?v=rgvyJlfC… We hope you enjoy this practice. Feel free to subscribe and leave a comment with any questions or feedback. Namaste. 💕 #yoga #vinyasa #yogaonline #onlineyoga #yogasonoma
Yoga video with poses for shoulder and neck stretches and shoulder pain. Enjoy! youtu.be/LTgKDVN2NBc #yoga #yogaposes #stretching #yogaforbeginners
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30 Minute Stress Relief Hip Opening Yoga Class with stretches, to energize and relax. youtube.com/watch?v=rgvyJlfC… #yoga #yogaclass #yogaonline #onlineyoga #yogaeveryday #bodyflows #bodyflowsyoga
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Custom Sonoma Retreats for you and your friends and family at gorgeous venue, with outdoor yoga, hiking, wine!
bodyflows.com/yoga-retreats/… #yoga #retreat #yogaretreat #sonoma #winetasting #bodyflows
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Enjoy our short 30 minute all levels hip opening yoga class! Move, breathe, balance, flow. youtube.com/watch?v=rgvyJlfC… #yoga #yogaonline #yogaclasses #onlineyoga #bodyflows
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Vinyasa Flow Yoga Online for all levels, zoom and video recordings available to take in your own time. Namaste yoga.bodyflows.com/ #yoga #yogaonline #onlineyoga #bodyflows #yogaclasses #vinyasa
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Strong Vinyasa Flow and Iron Yoga Class Rental! All levels. 🙏 vimeo.com/ondemand/bodyflows… #yoga #yogaonline #yogaclass #onlineyoga #vinyasa #ironyoga
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Body Flows retweeted
Meditation can remove stress and replace it with a dose of inner peace. Try one today.
youtu.be/Qo875KxiOEY
Are you practicing Chaturanga yoga pose safely? Check out our 5 min video with safe alignment tips. youtube.com/watch?v=J1y1RHTP… #yoga #yogapostures #yogaclasses #yogachaturanga #bodyflows
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23 Mindfulness Tips for Daily Mindful Living. 🙏 bodyflows.com/articles/daily… Online mindfulness and meditation classes for groups and teams. #mindfulness #meditation #yoga #mindfulnessworkshop
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30 Minute Hip Opening Yoga Flow, available for everyone. youtube.com/watch?v=rgvyJlfC… We hope you enjoy this practice. Feel free to subscribe and leave a comment with any questions or feedback. Namaste. 💕 #yoga #vinyasa #yogaonline #onlineyoga #yogasonoma
30 Minute Vinyasa Flow Yoga for all levels. 🙏
youtube.com/watch?v=l1Nk02dh… Let us know your feedback! #yoga #yogaonline #yogaclass #onlineyoga #bodyflows #yogaeveryday
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Strong Vinyasa Flow Yoga for all levels. Please Subscribe if you enjoy the class! 🙂 youtube.com/watch?v=sXJJtpfJ… #yoga #yogaathome #yogaonline #onlineyoga #yogaclass #vinyasa #vinyasayoga #bodyflows #bodyflowsyoga
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Alignment based Hatha Yoga for Beginners. 🙏 youtube.com/watch?v=yEXb8YgE… #yoga #yogaforbeginners #yogaclass #yogaonline #onlineyoga #bodyflows
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Strong Vinyasa Flow Yoga Class to help you feel energized
yet relaxed. 🙏 youtube.com/watch?v=sXJJtpfJ… Subscribe to our channel for more yoga and meditation videos. #yoga #vinyasa #bodyflows #yogaonline #onlineyoga #namaste #meditation #retreats #yogaretreat
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Enjoy this Inner Peace Guided Meditation by Sally Mitchell. Please * Subscribe * to our channel for free yoga and meditation videos. 💕 youtube.com/watch?v=9wcaycJ9… #yoga #meditation #mindfulness #peace #innerpeace #bodyflows #youtube
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