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Yoga Retreats with Hiking, Wellness and Travel in the USA and Worldwide. ~ move ~ breathe ~ balance ~ flow ~

Sonoma, California
Joined October 2011
Photo by Body Flows (@bodyflows)Photo by Body Flows (@bodyflows)Photo by Body Flows (@bodyflows)Photo by Body Flows (@bodyflows)Photo by Body Flows (@bodyflows)Photo by Body Flows (@bodyflows)Photo by Body Flows (@bodyflows)Photo by Body Flows (@bodyflows)Photo by Body Flows (@bodyflows)
Body Flows retweeted
30 Minute Hip Opening Yoga Flow, available for everyone. youtube.com/watch?v=rgvyJlfC… We hope you enjoy this practice. Feel free to subscribe and leave a comment with any questions or feedback. Namaste. 💕 #yoga #vinyasa #yogaonline #onlineyoga #yogasonoma
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Meditation can remove stress and replace it with a dose of inner peace. Try one today. youtu.be/Qo875KxiOEY
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The mind that sees the equality of self and others is so rare because it is counter to our ordinary selfish, egocentric way of relating to the world.
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Your Retreat Sanctuary in Costa Rica - mailchi.mp/1db6cea45b31/blog…
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You can thank golden milk’s main ingredient—#turmeric—for its medicinal, healing properties. #kundaliniyoga #goldenmilk ow.ly/lArn30jw5gs
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Take your yoga off the mat. We can all reduce our impact on the Earth, no matter what's happening politically. #ClimateChangeIsReal
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Body Flows retweeted
The 10 places in Europe you should visit in 2017, according to travel experts at Lonely Planet buff.ly/2s1GnuK via @clusterstock
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This Organization Is Using Yoga To Help Prisoners, Veterans, And Cancer Patients → bit.ly/2qaocof h/t @OrganicLifeMag
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Mindfulness and yoga are better than drugs for back pain - says science! n.pr/1RdDIFk
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This Vinyasa Routine Will Help You Control Your Breathing bit.ly/2r2rHh4
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Watch the 98-year-old Tamil Nadu grandmother winning the internet with her #Yoga skills ow.ly/ZO8x30bku7g
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This March we're teaming up with @bodyflows in Sonoma to help you find your zen while working out your whole body. Link in bio for more info
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Downward dogs, good vibes + an island breeze. We wanna send you to @TurtleBayResort ==> wlfe.st/1R1Wpwx
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3 Common Meditation Questions Answered buff.ly/1Li4p5m
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Try our new #floga lounge in the South Terminal for pre-flight yoga. Routine devised by the amazing @ShonaVertue! amp.twimg.com/v/c94231a4-6d7…
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4 Simple Choices That Will Help Protect You From Chronic Illness mbg.to/L9p7Qg6
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Thinking about purchasing our new #TRoller? Check out Kyle demonstrating how to use it. #learnmoremovebetter ow.ly/DiSpZ
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My 1st yoga session w/ @bodyflows Thank you! Definitely gd techniques 4stretching and relaxation #control #breathing #recovery #triathlete
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Body Flows retweeted
Replying to @bodyflows
@bodyflows We missed you last night! Now lets do this! Give your friends some free workouts: bit.ly/1roHjBM
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