Just posted our latest Substack newsletter, 1.6%. The topic is how life began. You can find it here: bpdvideo.substack.com/ and its free to read.
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I Hate Myself: Overcome Self-Hatred and Learn Why You're Wrong About You a.co/d/bIK2uw9
Please RT. I want to start talking about this, the most unaddressed struggle in mental health #mentalhealth #psychology
Long Time Coming
The latest edition of our OnePointSixPercent newsletter is now available on Substack. Here's the link to read it (free) open.substack.com/pub/bpdvid…
open.substack.com/pub/bpdvid…
NowMattersNow is an effective DBT intervention for people seriously considering suicide
open.substack.com/pub/bpdvid…
NowMattersNow - an effective DBT based intervention for people feeling suicidal.
open.substack.com/pub/bpdvid…
The BPD advocacy organization Emotions Matter is hosting a ZOOM panel on February 26th on the the impact of BPD on Black, Indigenous and Other People of Color (BIPOC) communities. Learn more about this event here: mailchi.mp/emotionsmatterbpd…
We just published the latest edition of our Substack newsletter on Borderline Personality Disorder: OnePointSixPercent
You can find it here substack.com/home/post/p-140…
And if you find it useful, please consider subscribing (it's free!)
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Men’s Mental Health Awareness is one of the most ignored areas in our society. #menshealth #mentalhealth #mensmentalhealth
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If you’ve ever been on the unfortunate end of a BPD rage, remember:
1). People in a BPD rage, especially if they are aware of their diagnosis, actively hate the rage and struggle to stop it as it happens.
2). Borderline Personality patients feel emotions on a MAMMOTH scale with regularity, thus making blowups harder to prevent.
3). As soon as the rage is over, the borderline is going to feel deep, crushing shame.
#mentalhealthblogger #bpdwarrior #mentalhealth #mentalhealthblog #borderlinepersonalitydisorderawareness #mentalhealthmatters #bpdawareness #bpd
#anxiety #depression #majordepressivedisorder #trauma #cptsd
Are People Losing Their Minds? Find out why and what can be done to prevent it. open.substack.com/pub/bpdvid…
There's lots of evidence that mental health of young people and adolescents has declined greatly. The U.S. Surgeon General produced a troubling report about it. For a deeper dive on this check out our free newsletter: bpdvideo.substack.com/p/teen…
#BPDVideo #BPD #Teensintrouble. .
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When we're kids, we're often rewarded for stuffing our feelings, hiding our needs, & being "low maintenance." We get it in our head that people will only like us if we're easy to be around.
Then, weirdly, we grow up feeling guilty & anxious about feeling or needing things. Huh.
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EATING DISORDERS AND CPTSD
There is a well-established link between a history of cptsd and eating disorders. In many CPTSD survivors, these eating disorders are often a coping strategy meant to dull the visceral feeling of hopelessness and powerlessness. bit.ly/CPTSDandEating
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Can't explain your #BPD ? Watch this.
#borderlinepersonalitydisorder #mentalhealthawareness #mentalhealth #BPD #BPDwarrior
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I actually love my life right now. It's not perfect, no one's is, but I'm happy.
Three years ago I woke up every morning wishing I hadn't.
Things can always change. Your state of mind can always change.
Time for me to leave todays' very enjoyable #BPDChat. Hope everyone has a pleasant and uneventful week.













