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The Breed Project

@breedproject

Health, wellbeing and performance solutions for individuals, groups and organisations. Be the best you.

thebreedproject.co.uk/
Joined June 2014
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Photo by The Breed Project (@breedproject)Photo by The Breed Project (@breedproject)Photo by The Breed Project (@breedproject)Photo by The Breed Project (@breedproject)Photo by The Breed Project (@breedproject)Photo by The Breed Project (@breedproject)Photo by The Breed Project (@breedproject)Photo by The Breed Project (@breedproject)Photo by The Breed Project (@breedproject)Photo by The Breed Project (@breedproject)
The key to becoming a "superager" may be pushing past the unpleasantness of intense effort, both mental & physical. nytimes.com/2016/12/31/opini…
Opinion | How to Become a ‘Superager’ (Published 2016)

Opinion | How to Become a ‘Superager’ (Published 2016)

Sudoku isn’t enough. You have to push yourself.

nytimes.com
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Daily Stoic (@dailystoic) profile picture
Daily Stoic
@dailystoic2 Jan 2017
"Be tolerant with others and strict with yourself." - Marcus Aurelius
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Driven Mind (@TheDrivenMind) profile picture
Driven Mind@TheDrivenMind29 Dec 2016
If you don't know why you're doing something. Stop, figure that shit out and then proceed with purpose (or decide that it's not worth it).
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Daily Stoic (@dailystoic) profile picture
Daily Stoic
@dailystoic9 Nov 2016
"No man is free who is not master of himself." Epictetus
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Tim Ferriss (@tferriss) profile picture
Tim Ferriss
@tferriss22 Oct 2016
Richard Feynman: The Pleasure of Finding Things Out bit.ly/200DVAg
Image from Tim Ferriss (@tferriss)
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The Breed Project retweeted
Daily Stoic (@dailystoic) profile picture
Daily Stoic
@dailystoic20 Sep 2016
"If you want to escape the burdens that oppress you, you should not be somewhere else, but someone else." Seneca
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The Breed Project retweeted
Ryan Holiday (@RyanHoliday) profile picture
Ryan Holiday
@RyanHoliday13 Aug 2016
Work Work Work by @RyanHoliday - Motivational Video youtu.be/trvqYPX5oss via @YouTube
The Brutal Truth About Work No One Wants to Hear | Ryan Holiday

The Brutal Truth About Work No One Wants to Hear | Ryan Holiday

✎ Get free access to our vault of PDF summaries for every YouTube v...

youtube.com
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The Breed Project retweeted
MMB Magazine HQ (@MMBMagazineUK) profile picture
MMB Magazine HQ@MMBMagazineUK3 Aug 2016
@Broaders13 continues his #nutrition series #healthyliving for #mmb #wellnesswednesday mmbmagazine.co.uk/healthy-ro…
Image from MMB Magazine HQ (@MMBMagazineUK)
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The Breed Project retweeted
Sports-Train (@sportstrainprog) profile picture
Sports-Train@sportstrainprog28 Jun 2016
Please like and share friends!
Image from Sports-Train (@sportstrainprog)
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MMB Magazine HQ (@MMBMagazineUK) profile picture
MMB Magazine HQ@MMBMagazineUK16 May 2016
Building a more #resilient attitude by Cafcass mothersmeanbusiness.co.uk/bu…
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The Breed Project retweeted
MMB Magazine HQ (@MMBMagazineUK) profile picture
MMB Magazine HQ@MMBMagazineUK9 May 2016
@Broaders13 tells you how to make breakfast work for you and your waistline! #gymtime #workout #wellness mothersmeanbusiness.co.uk/a-……
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The Breed Project retweeted
Beingrugby (@beingrugby) profile picture
Beingrugby@beingrugby4 May 2016
If you are retired or retiring from sport see how to make this difficult transition easier from @breedproject ...
Image from Beingrugby (@beingrugby)
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Sports-Train (@sportstrainprog) profile picture
Sports-Train@sportstrainprog28 Apr 2016
Sound advice implemente by @breedproject with @sportstrainprog athletes.If it's good enough for the AB's! teapawt.net/broaders13/status/7228…
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The Breed Project retweeted
Beingrugby (@beingrugby) profile picture
Beingrugby@beingrugby22 Apr 2016
11 Tips to help anyone transition from a sporting career to the real world from @breedproject beingrugby.com/2016/04/11-ti…
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The Breed Project retweeted
Sports-Train (@sportstrainprog) profile picture
Sports-Train@sportstrainprog25 Mar 2016
register your interest now and qualify for 50% discount. sports-train.com/off-season-… #offseasontraining #hardworkpaysoff
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The Breed Project retweeted
MMB Magazine HQ (@MMBMagazineUK) profile picture
MMB Magazine HQ@MMBMagazineUK19 Mar 2016
When was the last time you took time to do nothing?#metime #workingmum @Broaders13 mothersmeanbusiness.co.uk/wh…
Image from MMB Magazine HQ (@MMBMagazineUK)
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The Breed Project retweeted
Liam Wallace (@wallace_liam) profile picture
Liam Wallace@wallace_liam28 Feb 2016
No game this weekend meant #strongmansaturday at the Tigerdome. Big thanks to @breedproject & @Broaders13 #gritty
Image from Liam Wallace (@wallace_liam)
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The Breed Project retweeted
CT71 (@christombs71) profile picture
CT71@christombs7122 Feb 2016
Replying to @RUGBY_STR_COACH
.@RUGBY_STR_COACH said it many times..1 cog in the machine, and NOT the most important @Fighterstrength #AthletePrep – at Northampton, England
Image from CT71 (@christombs71)
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Headspace (@Headspace) profile picture
Headspace
@Headspace20 Jan 2016
TMI: Why your phone is giving you anxiety. od.hdsp.co/Xi3Rj
Image from Headspace (@Headspace)
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An interesting read about how to think about and approach things not just in #Rugby teapawt.net/breedproject/status/68…
The Breed Project (@breedproject) profile pictureThe Breed Project@breedproject6 Jan 2016
Check out my guest post for @beingrugby on developing a winning mindset: beingrugby.com/2016/01/devel…
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