Raquel Gonzales Embang (@ceo_raq) header
Raquel Gonzales Embang (@ceo_raq) profile picture

Literature can train and exercise our ability to weep for those who are not us or ours. - Susan Sontag

The Sugarlandia
Joined September 2015
Photo by Raquel Gonzales Embang (@ceo_raq)Photo by Raquel Gonzales Embang (@ceo_raq)Photo by Raquel Gonzales Embang (@ceo_raq)Photo by Raquel Gonzales Embang (@ceo_raq)Photo by Raquel Gonzales Embang (@ceo_raq)Photo by Raquel Gonzales Embang (@ceo_raq)Photo by Raquel Gonzales Embang (@ceo_raq)Photo by Raquel Gonzales Embang (@ceo_raq)Photo by Raquel Gonzales Embang (@ceo_raq)Photo by Raquel Gonzales Embang (@ceo_raq)
Raquel Gonzales Embang retweeted
非常认同一位三甲医院医生的话:"不要为养老焦虑,常人活不到90岁,顶多80岁。人老没欲望,大鱼大肉咬不动嫌油腻,每月1000足够花,花越多死越快。 真要是重病,也就走了,大部分没法康复因为机能都会衰竭。你吃不下、动不了、看不清、听不见,所有美好的事物,都跟你没有关系。" 很多人一辈子省吃俭用,拼命存钱规划养老,总想着攒够巨款,晚年就能衣食无忧、安享清闲。 其实普通人的养老,拼的从来不是存款多少,而是身体健康的剩余时光。人过七十五,身体机能不会缓慢衰退,只会骤然下滑。 我们总以为晚年有二三十年的安稳时光,实则大多人最后的岁月,仅有短短两三年的失能时光,其余日子尚且利落自在。 老年最耗钱的不是日常吃喝,而是治病抢救。年轻时辛苦挣钱,年老后花钱治病,高额的医药、ICU开销,能轻松耗尽半生积蓄。而多数重症治疗,只是拖延了时间,换不来有质量的生活。 真正通透的养老,是学会适度放下。不必执着超长寿命,不必追逐晚年享乐。趁着身体康健、行动自如,好好享受当下生活,知足度日、从容生活。 人生最好的养老状态,就是养好身体、降低欲望、活好当下。 不焦虑未来,不纠结余生,安稳自在过完每一天,便是普通人最好的晚年归宿
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Raquel Gonzales Embang retweeted
Alex Eala: It never really gets any easier, you know. It's always very difficult. Although there's always a chance to win, there's always a chance to lose as well. So you really have to go for it. #AlexEala #HongKongOpen #WTA #PrudentialHongkongTennisOpen
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Raquel Gonzales Embang retweeted
Sa pagtaas ang presyo ng krudo huwag nating kalimutan na ang CHINA ang dahilan kung bakit tayo hindi makapag-explore sa Recto Bank para makakuha tayo sana ng langis at natural gas!
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Raquel Gonzales Embang retweeted
Kung may kakilala kang naospital, pwede mong gamitin nag ZERO BALANCE BILLING Strategy 🫶 Huwag ka muna pumunta sa private hospital at maglabas ng out-of-pocket money kung sinabing walang CT-Scan, MRI, or 2D Echo sa public hospital! I’ve been sharing this diskarte to relatives & friends para makalibre sa procedure. 1. Hingi ka ng official Procedure Request na may tatak at pirma ng doktor mo mula sa public hospital. 2. Pumunta ka sa Malasakit Center sa loob ng hospital at sabihing "for procedure outside." 3. Hihingi sila ng requirements para bigyan ka ng Guarantee Letter (GL) para sa accredited private diagnostic centers or hospitals. Sagot na ng DOH MAIFIP yan kaya zero or minimal charges ka lang! Pro tips: a. Dapat galing sa PUBLIC hospital ang lab request. Kung galing sa private doctor, ipa-convert mo muna sa Out-Patient Department (OPD) ng public hospital. b. Pumunta nang maaga at bitbitin agad ang PhilHealth ID + Valid ID para mabilis ma-approve! Pass this along, super laking tulong 'to sa finances ✨
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Raquel Gonzales Embang retweeted
The insertions ranked by congress persons. We will not stop naming and shaming all of you. —— Share away, fellow taxpayers! Poster by: Jason Torres of BetterGovPh and People’s Budget Coalition
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Raquel Gonzales Embang retweeted
A progressive competent candidate in 🇵🇭 can do what LULA 🇧🇷 did in the other major democracy of the world!! It’s all about COALITION building, politics of conviction, and clarity of vision! LENI can do it, so can RISA/BAM and other top competent leaders!
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Raquel Gonzales Embang retweeted
Jeffrey Epstein was asked if his money was dirty. He said no, because he had earned it. Then Steve Bannon asked him a question that produced one of the most chilling answers in the newly released footage: “Do you think you’re the devil himself?” Epstein smiled. “No, but I do have a good mirror.” The exchange came from a lengthy interview filmed around 2019, reportedly intended for a documentary about Epstein and his connections to the global elite. The footage later became public through the US Department of Justice’s release of Epstein-related records. But the most revealing part wasn’t the joke. It was how Epstein tried to defend the money behind his lifestyle. Bannon asked him directly: “Is your money dirty money?” “No, it’s not,” Epstein replied. When Bannon pressed him on why, Epstein’s answer was simple: he had earned it. Bannon challenged that explanation, pointing out that Epstein had made money advising wealthy and powerful people, some of whom pursued their own interests at enormous cost to others. Epstein didn’t accept the premise that this made his fortune dirty. Instead, he shifted the conversation toward philanthropy. He brought up money he said he had donated to help fund polio vaccinations in Pakistan and India. His argument was essentially this: if his money helped save children from disease, should the people receiving that help reject it because of who provided the funds? It was a calculated moral argument. Rather than staying focused on his own conduct, Epstein asked the audience to consider the good that money could accomplish. Then the conversation turned to his status as a sex offender. Bannon asked what kind of sexual predator he was. Epstein described himself as “Tier 1,” which he characterized as the lowest level. Bannon followed up with a blunt question: “But a criminal?” “Yes,” Epstein answered. And then came the devil question. Bannon asked whether Epstein thought he was the devil himself. Epstein delivered the line about having a “good mirror,” briefly treating the question like a joke. But when Bannon continued, Epstein said the devil scared him. The exchange is disturbing not because it proves anything supernatural about Epstein, but because of the contrast: he could acknowledge being a criminal while still defending his fortune and redirecting the discussion toward the charitable uses of his money. That distinction matters. Money can fund useful projects without erasing the conduct of the person who provided it. And a person’s ability to make money legally does not automatically settle the moral questions surrounding how they earned it, whom they served, or what they did. Epstein’s answer was designed to make the question about money sound simple. The interview itself showed how quickly the conversation became anything but simple. If someone uses their wealth to fund good causes, does that change how we should judge the person who earned it or can philanthropy become a way to distract from the truth?
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Raquel Gonzales Embang retweeted
Tapos magsasalita ang erpat niya na "mahiya naman kayo?"? Umpishan muna nila sa sarili nila. Akala ba nila na walang makakapuna ng mga amounts na yan?
LIKE UNCLE, LIKE NEPHEW?! SANDRO MARCOS' DISTRICT TOPS ₱4.38-B BUDGET INSERTIONS LIST — WATCHDOG The congressional district of House Majority Leader Sandro Marcos, nephew of former House Speaker Martin Romualdez, topped the list of districts with the largest House-added infrastructure projects in the proposed 2027 national budget, according to the People's Budget Coalition. The budget watchdog flagged ₱4.38 billion worth of additions for Ilocos Norte's 1st District, while raising concerns over nearly ₱190 billion in House-inserted projects allegedly lacking published supporting documents. The coalition warned that such insertions could expose government agencies to corruption risks and called for greater transparency in the budget process. 🎥 Senate of the Philippines
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Raquel Gonzales Embang retweeted
House Prosecutor Rep. Terry Ridon responds to Rep. Paolo Duterte’s statement “Pagkatapos ninyong mangbugbog, basta nalang kayong aatras nang ganon-ganon lang”: Kung bugbugan ang usapan, hindi kami ang may grave threats charge. | via @VivienneGulla
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Raquel Gonzales Embang retweeted
AYAN NAAAAA PINUKSA KAYO NI CONG. LUISTRO!!! 🧑🏻‍🩰✨💅 #VPonTrial
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Raquel Gonzales Embang retweeted
Cayetano’s when voting to convict Corona . Will it be the same for this Impeachment Trial? 😏
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Raquel Gonzales Embang retweeted
⚠️ Nahanap ko na ang Jollibee sa Quezon City ni Sara Duterte, este, GenCorp Inc.! ✅ Nasa Cubao nga sa J&F Divino Arcade, Brgy. Quirino 3-A. Buti na lang hindi naman ako talaga nagagawi duon. Dito pa din ako sa favorite ko na Tomas Morato branch. Resibo 👇 #SaraPaldo
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Raquel Gonzales Embang retweeted
ᴀɴᴏᴛʜᴇʀ ᴠɪᴏʟᴀᴛɪᴏɴ ɴᴀ ɴᴀᴍᴀɴ. ᴘᴜᴛᴀɴɢɪɴᴀ. ᴋᴀᴘᴀɢ ʜɪɴᴅɪ ᴘᴀ ʀɪɴ ᴍᴀ-ᴄᴏɴᴠɪᴄᴛ ʏᴀɴɢ sɪ ᴊɴᴅᴀʏ ᴍᴀɢɴᴀɴᴀᴋᴀᴡ ʟᴀᴋʙᴀʏ, ᴇᴡᴀɴ ᴋᴏ ɴᴀ ʟᴀɴɢ! ᴛᴀᴏɴɢ 2023, ᴛᴜᴍɴᴀɢɢᴀᴘ sɪʏᴀ ɴɢ ᴄᴏᴍᴘᴇɴsᴀᴛɪᴏɴ ɪɴᴄᴏᴍᴇ.. ᴍᴀʟɪɴᴀᴡ sᴀ ᴀʀᴛɪᴄʟᴇ ᴠɪɪ sᴇᴄᴛɪᴏɴ 13, ᴀɴɢ ᴘᴀɴɢᴜʟᴏ ᴀᴛ ʙɪsᴇ ᴀʏ ʜɪɴᴅɪ ᴘᴡᴇᴅᴇ ᴏ ʜɪɴᴅɪ ᴍᴀᴀʀɪɴɢ ʜᴜᴍᴀᴡᴀᴋ ᴏ ᴍᴀɢᴘʀᴀᴋᴛɪs ɴɢ ɴɢ ɪʙᴀɴɢ ᴘʀᴏᴘᴇsʏᴏɴ.
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Raquel Gonzales Embang retweeted
One idiot is one idiot. Two idiots are an idiot with another idiot. A thousand idiots are a political party of idiots. Two thousand idiots are a party of idiots who count themselves twice. A million idiots, at least in my country, are DDS. Beyond that, those idiots are Bisaya.
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Raquel Gonzales Embang retweeted
EXCLUSIVE: Drone footage of the alleged scam hub in Alicia, Zamboanga Sibugay, shows multiple makeshift tents and portable comfort rooms set up on a vacant seaside lot. According to Philippine authorities, the site was allegedly used to house operations linked to various online scams, including love and investment scams. Around 120 foreign nationals, mostly Chinese, were apprehended during the operation on Friday morning, October 2. The operation was part of simultaneous anti-scamming raids in the towns of Alicia and Siay, where authorities apprehended a total of 200 foreign nationals. | via Andrea Salve, Bilyonaryo News Courtesy: AFP
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Karen Carpenter’s voice is pure nostalgia wrapped in a melody. 🌟🎤
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Raquel Gonzales Embang retweeted
JUSTICE KIKO PANGILINAN? Retired Chief Justice Artemio Panganiban praises Sen. Kiko Pangilinan while the senator-judge questions the amici curiae during the impeachment trial of Vice President Sara Duterte. Panganiban recalled Pangilinan’s stint as a member of the Judicial and Bar Council, describing him as an “excellent” member and saying he wished Pangilinan could have become a Supreme Court justice. #DailyTribune #JBC #SC #SaraImpeachment
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Raquel Gonzales Embang retweeted
Kaya naman pala. Mahirap makaupo ito ayaw ng tumayo😈🤣😈
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Raquel Gonzales Embang retweeted
Obama goes all in on Donald Trump! A must-listen to! It's scorching! 🔥 Trump didn't want this video to stay on social media. You know what to do! 😉
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