Coach Sobe (@coach_sobe) header
Coach Sobe (@coach_sobe) profile picture

Coach Sobe

@coach_sobe

Dad, Husband, Science Teacher, Lake-Lehman XC🏃‍♀️& Track🏃‍♂️Coach, Penn State Alum, Steelers Fan... #HereWeGo

 Pennsylvania, USA
Joined January 2012
  • Tweets4.6K
  • Following343
  • Followers459
742Media
Photo by Coach Sobe (@coach_sobe)Photo by Coach Sobe (@coach_sobe)Photo by Coach Sobe (@coach_sobe)Photo by Coach Sobe (@coach_sobe)Photo by Coach Sobe (@coach_sobe)Photo by Coach Sobe (@coach_sobe)Photo by Coach Sobe (@coach_sobe)Photo by Coach Sobe (@coach_sobe)Photo by Coach Sobe (@coach_sobe)Photo by Coach Sobe (@coach_sobe)
4 Black Knights earned PIAAD2 XC medals 🏅 and advanced to the PA state XC Championships! Congratulations Finn, Bodhi, Ava, & Betsy! @LakeLehmanAth @LLSDKnights
Image from Lake-Lehman XC/Track (@knightsxcountry)
1
10
249
Boys 🏃‍♂️ and girls 🏃‍♀️ XC teams defeat Holy Redeemer, Hanover, Nanticoke, and Wyoming Seminary. Boys record 13 wins 3 losses. Girls record 15 wins 1 loss. @LLSDKnights @LakeLehmanAth @piaad2
1
1
91
Solutions Lab 🧪 🔥 @LLSDKnights
Image from Coach Sobe (@coach_sobe)
1
38
Had a great time at the Wyoming Valley 10 Mile Run!
Image from Coach Sobe (@coach_sobe)
14
138
The Lake-Lehman Cross Country teams opened their season at the Cliff Robbins Sr. Memorial Invitational at Misericordia University - regional event that brings together runners from across the area. Congrats to our Black Knights who turned in strong performances.
🤖 Made with AI
Image from Lake-Lehman Athletics (@LakeLehmanAth)
1
3
54
PIAAD2 4x800 champions and PIAA state medalist. @PennTrackXC US silver & PA All-State. 🏃‍♂️ 🏅
Image from Lake-Lehman XC/Track (@knightsxcountry)
Image from Lake-Lehman XC/Track (@knightsxcountry)
Image from Lake-Lehman XC/Track (@knightsxcountry)
1
2
5
155
Girls 4x800 state medalists 🏅 Kinley Purdy, Faith Cadwalader, Cameron Janick, Ava Jones. @LLSDKnights
Image from Lake-Lehman XC/Track (@knightsxcountry)
Image from Lake-Lehman XC/Track (@knightsxcountry)
Image from Lake-Lehman XC/Track (@knightsxcountry)
1
1
5
188
Boys 4x800 PIAA 2A State Silver🥈 Bodhi Cronin, Finn Cronin, Parker Smith, Stephen Martin @LLSDKnights
Image from Lake-Lehman XC/Track (@knightsxcountry)
Image from Lake-Lehman XC/Track (@knightsxcountry)
Image from Lake-Lehman XC/Track (@knightsxcountry)
1
1
4
109
Girls 4x800 back to back PIAAD2 champs! @LLSDKnights @PennTrackXC
Image from Lake-Lehman XC/Track (@knightsxcountry)
1
3
63
Boys 3 peat PIAAD2 Champs in 4x800. @LLSDKnights @PennTrackXC
Image from Lake-Lehman XC/Track (@knightsxcountry)
1
1
5
90
Great day at the WVC Conference Championship 🥇
Image from Lake-Lehman XC/Track (@knightsxcountry)
Image from Lake-Lehman XC/Track (@knightsxcountry)
Image from Lake-Lehman XC/Track (@knightsxcountry)
Image from Lake-Lehman XC/Track (@knightsxcountry)
1
2
90
Girl 4x800 meter relay team defends their Jim Thorpe title in a time of 9:46! @LLSDKnights @PennTrackXC
Image from Lake-Lehman XC/Track (@knightsxcountry)
1
2
77
Bodhi Cronin 200 meter school record 🏃‍♂️ 💨 @LLSDKnights @matt_nonnenberg
Image from Lake-Lehman XC/Track (@knightsxcountry)
1
70
Megatron with a huge PR in the 1600 at the Ranger Invitational! 6:01.04 🏃‍♀️ 💨 @LLSDKnights
Image from Lake-Lehman XC/Track (@knightsxcountry)
1
2
90
WT&F | (RECAP) Women Make Midweek Trip to York's Twilight Meet #ALLIN x #GOSUSQU x SURIVERHAWKS.COM suriverhawks.com/news/2026/4…
Susquehanna University Athletics - Official Athletics Website

Susquehanna University Athletics - Official Athletics Website

The official athletics website for the Susquehanna University River Hawks

suriverhawks.com
1
6
143
Our track & field seniors. @LLSDKnights #photographyByAndy
Image from Lake-Lehman XC/Track (@knightsxcountry)
1
2
111
Egg Drop Lab! 🥚 🧪 🧬
3
72
Great day today at the Landmark Championships!
Image from Coach Sobe (@coach_sobe)
Image from Coach Sobe (@coach_sobe)
Image from Coach Sobe (@coach_sobe)
5
71
I’m just so happy for these ladies! Beyond proud!!! 🥹 😊
Image from Coach Sobe (@coach_sobe)
3
160
Son stops mid race to give his mom a kiss during the Special Olympics
1,063
3,788
601
34,455
1,199,086
Load more