Happy go lucky, likes to run.when i can. Minimal training is the way forward ! 2016 sent me running 50 miles across the south downs. 2019, the 100.....!
crowborough
Joined September 2009
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@SGNgas Have been an absolute nightmare. Cancelled our connection 5 times, leaving us with no heating or hot water for months !!!
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Roy Cooper retweeted
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
Roy Cooper retweeted
John Kelly @RndmForestRunnr finished loop five of the #BM100 in 59:15:38. This is his third finish.
I have just entered the Half Marathon, come and join me! nice-work.org.uk/e/hastings-… #HastingsHalfMarathon via @NiceWork
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Roy Cooper retweeted
TIP OF THE DAY: The best “gym” is the one we step into every day we walk out our door and start to run. #RunWithHal
#southerngasnetworks #oneutilities #eastsussexhighways You have all failed to provide heating and hotwater to a family for over 12 months due to some pen pusher in the office not using their common sense !!
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Roy Cooper retweeted
The Seven Sisters has been named the Top UK Winter Walk by Verdant Leisure, boasting a five-star TripAdvisor rating and over 14.6 million engagements across social media 👣 Wrap up warm and discover this beautiful walk for yourself: tinyurl.com/ytfmtnzx
Roy Cooper retweeted
Do you want to see the run in from Beachy Head to Eastbourne, from our Lancaster? 😍
@EB_Airshow – at Eastbourne, England
I just entered the Weald Challenge Trail Races racedirector.co.uk/register/… via @event_rd