To assist every student/athlete/team at Eagan High School in the development of their mental and physical potential through speed and strength training. NHSSCA
Eagan, MN
Joined September 2018
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"Leadership is like bullfighting. If you don’t want to face the bull, stay out of the arena." dailydiscipline.com/feed/tor… via @briankight
EAGANTRAINED retweeted
Our Athletics Director put these slides into his presentation tonight at our Athletics/Activities Information & Registration Night. I can't tell you how huge it is having an A.D. that truly understands S&C and what we do. Thanks Mr. Badger @tigerfarmington!
"Like with meals, cars, and houses, the cost of the success you seek rises with its size, quality, and exclusivity." dailydiscipline.com/feed/how… via @briankight
Anyone working with athletes in any capacity should refocus their efforts on being a better movement coach by diving into ideas of motor control and skill acquisition, says @MovementMiyagi. simplifaster.com/articles/mo… via @SimpliFaster
EAGANTRAINED retweeted
You don’t need Power Cleans to become explosive
I took them out years ago and our program only improved
Here's a free guide on why and how to train Power without Cleans
With a sample week
Do these to get it:
1. Follow me
2. Retweet this
3. Comment "POWER" below
I'll DM it
EAGANTRAINED retweeted
FREE GIVEAWAY
I’m giving away some speed and agility sessions
I have Linear, Lateral and Multi Directional sessions planned out just like this in google docs. You could run it for 6 weeks+
It will be unlocked, and you can have it
Retweet, like and follow I’ll get it to you
"If you aren’t willing to invest serious discipline into it, you aren’t serious about it." dailydiscipline.com/feed/dis… via @briankight
"Attack today's work with urgency
and this year's goals with patience." dailydiscipline.com/feed/tur… via @briankight
"A life full of mostly good things done partially will not lead you anywhere you desire to go or help you become the person you desire to be." dailydiscipline.com/feed/its… via @briankight
"I am not here to help you find comfort, validate excuses, or perpetuate average. I am here to help you lay bricks of discipline." dailydiscipline.com/feed/bui… via @briankight
"For the disciplined person, pain feeds strength. For the undisciplined person, pain feeds fear and excuses." dailydiscipline.com/feed/pai… via @briankight
"Everything that hopes to become or remain great requires steady investment into its improvement." dailydiscipline.com/feed/rom… via @briankight
"Discipline without courage will not start. Courage without discipline will not finish." dailydiscipline.com/feed/the… via @briankight
"The Critic makes a living on the back of The Creator by commenting, questioning, and debating everything The Creator does." dailydiscipline.com/feed/the… via @briankight
"It's easy to get so consumed by our agenda that we miss the chances to care about people enough to discover what's happening with them and within them:" dailydiscipline.com/feed/wer… via @briankight
The stronger your purpose and the more committed you are to it, the more you will feel every strain, struggle, setback, and pressure to be worthy of that calling. dailydiscipline.com/feed/rem… via @briankight
If an athlete is going to learn to accelerate effectively, then coaches must employ a vast array of starting variations that contribute to the athlete’s long-term development, says @grahamsprints. simplifaster.com/articles/sp… via @SimpliFaster
Knowing that somebody else believes in us, just one person, might be all we need to believe in ourselves enough to do something amazing. dailydiscipline.com/feed/do-… via @briankight
It doesn't matter where our effort begins, only that our effort begins. dailydiscipline.com/feed/how… via @briankight
The more you desire and depend on people’s approval to feel good about yourself, the more other people’s opinions imprison you. dailydiscipline.com/feed/who… via @briankight