Dad, Husband, Football Coach & Educator
Joined March 2011
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m.youtube.com/watch?v=rrZskB…
Everton v Ipswich Jan 17th 1981
My first game at Goodison Park.
Age 7
youtu.be/MIzxzYILF3g?si=bhBK…
Everton v Ipswich May 3rd 2025
My last game at Goodison Park
Age 51
#GoodisonPark #EFC #efcmatchday
Hi
Got a new phone so going to take this chance to have a sort through my X account.
I'm setting up a new username but will keep this profile pic. Justin
Justin Davies retweeted
Emotional walk to work.
@Everton v @OfficialBHAFC
Justin Davies retweeted
Good accurate explainer of the effects on the body of sprinting 400 meters. Understanding this process was key to me breaking the WR and consistently running 43 seconds.
Explainer video on science of why the 400m sprint is considered the most painful track & field event.
And why “no person on the planet can run the 400m all out from start to finish".
The race pushes the way the body creates energy to the limit:
▫️0-50 meters: ATP-CP (energy system for very short and explosive movements; used up after 5-10 seconds)
▫️50-200 meters: Anaerobic glycolysis (burns glucose without oxygen, leading to lactic acid buildup and muscle fatigue)
▫️200-300 meters: Aerobic energy (uses oxygen to break down glucose, but cannot keep up with the demand)
▫️300-400 meters: Anaerobic energy reserves tapped while aerobic energy is too slow to fill the gaps (lactic acid buildup is going HAM)
Track athletes can pace for longer distances and shorter ones are just over quicker (obvs).
The Olympic record is a blazing 43:03, set by South African runner Wayde van Niekerk in 2016 (and 2024 Final race is tomorrow).
***
Full video from Outperform: youtu.be/D0Zh0bT8OuM?si=24Dp…
Justin Davies retweeted
It wasn’t to be… but more importantly, if you are a victim of domestic abuse tonight, call the following number:
0808 2000 247
Justin Davies retweeted
Congratulations to our very own @TomRoebuck2 on making his England Debut today against Japan and getting the win 🙌🏻
@EnglandRugby
@SaleSharksRugby
#upthechess
Justin Davies retweeted
“We just can’t shake Sir John!”
We spent an hour being tailed by the local MP in the 𝘴𝘢𝘧𝘦𝘴𝘵 Tory seat as @lewis_goodall tried to find anyone who’ll be voting for him…
Justin Davies retweeted
REVEALED: the campaigners who dreamed up the contents of Liz Truss’s mini-budget have given the Conservative Party £35m
(Location: 55 Tufton St. Collaboration with Democracy for Sale. Narration by @CarolVorders)
Please help Franky get his gear back, stolen tonight!?! Please share across the Isle...
Sundays are for Shen at Club Chinois! 💫 Dive into the best of Ibiza’s nightlife with Franky Wah's electrifying sets. Every week is a new journey—be there to witness the magic. 🎉🎵
ibizaincorporated.com/2024/0…
#FrankyWah #ShenIbiza #ClubChinoisIbiza #weloveibiza #ibizaclubbing
Justin Davies retweeted
💥THE PEOPLE'S VACCINE INQUIRY HAS LAUNCHED
Expert Testimonials from a range of experts covering all aspects of the covid vaccine roll-out
'Independent' inquiry postponed vaccine module until 2025 but the Public has the right to know the real evidence
peoplesvaccineinquiry.co.uk/…
Justin Davies retweeted
@GBNews @ThinkingSlow1 @ClareCraigPath @ChildrensHD @DowdEdward @STKirsch @TonyHinton2016 @mattletiss7 @Togetherdec @Johnincarlisle @DrAseemMalhotra @hartgroup_org @ukmfa1 @jengleruk @Docs4PatientsUK @rustyrockets @Telegraph @guardian @mailonline @UKcolumn
💥THE PEOPLE'S VACCINE INQUIRY HAS LAUNCHED
Expert Testimonials from a range of experts covering all aspects of the covid vaccine roll-out
'Independent' inquiry postponed vaccine module until 2025 but the Public has the right to know the real evidence
peoplesvaccineinquiry.co.uk/…
Justin Davies retweeted
Nigel Farage is going on Question Time this week, nobody wants him, he isn't even standing for election, he shouldn't be on TV every bloody day.
RT if you will be boycotting Question Time and the awful Nigel Farage
#bbcqt
Thread by @exitthelemming on Thread Reader App threadreaderapp.com/thread/1…
Justin Davies retweeted
We report a series of unusually severe myositis and myocarditis following PD-1 blockade and the COVID-19 #mRNA vaccination.
All patients had recently received a COVID-19 mRNA booster vaccine prior to treatment
tinyurl.com/kasp42ky
Justin Davies retweeted
You might not have a legal responsibility to engage with us… but you certainly have a moral one
You can’t avoid talking to people bereaved & injured by your CoVid-19 jab indefinitely
I believe it’s high time the Gov & Media stepped in to make you acknowledge us
#Astrazeneca – at North East, England
Justin Davies retweeted
Martyn's law:
“He promised me and we shook hands on it and he said he will definitely present the legislation in parliament before summer recess."
So Sunak even lied to Maryn Hett's greiving mother.
@RishiSunak @Conservatives
A new low.
Justin Davies retweeted
Don't ever stop sharing this video.
The Tories have ruined this country.
RUINED it.
All the while lining the pockets of themselves and their mates.
#generalelection
#JulyToryWipeOut
#ToriesLiedPeopleDied
Justin Davies retweeted
In times of darkness through 2020 I remember Gomes’ live streams bringing many (me included) a brightness to their nights. On and off the pitch he has been an absolute credit.
I hope the love of Goodison stays with you @aftgomes! Good luck & you’ll be missed 💙
Justin Davies retweeted
To the @premierleague - on behalf of every single Evertonian on the planet...
We're.
Still.
Here.
You can try to whitewash us out of your history, but we were here before you, and we will ABSOLUTELY be here after you.
We shall NOT be moved.
#WeShallNotBeMoved 💙
