Fitleader

10k for Friday. #Fitleaderapp – at Elida, OH

Monday hour in. Behind on posting, lots going on, but keeping that accountability going. Finding balance. #Fitleaderapp join me on Balanced life team – at Elida, OH

Snuck in a 5 miler today, morning jumped off a little hectic. #Fitleaderapp

1 hour done during a Teams meeting on the mill this morning. They never knew. #Fitleaderapp – at Elida, OH

1 hour on the mill this am. Garage gym is set up. #Fitleaderapp – at Elida, OH

5 miler wrapped up, feels like Fall out here. Join me on #Fitleaderapp team #balancedlife – at Fort Shawnee, OH

4 miler this am on travel legs. Join me on #fitleaderapp team #Balancedlife – at Lima, OH

Monday back at it. 1 hour run. #Fitleaderapp – at Elida, OH

Bailed on a 5 miler today, legs and body didn't feel right. Walked it in to run another day. #Fitleaderapp – at Elida, OH

1 hour outside this morning. Consistency is back. #Fitleaderapp – at Lima, OH

7 miler this am. All that's left of me after this week's heat. I'm not built for heat. #Fitleaderapp – at Fort Shawnee, OH

1 hour for Tueaday am. Little wet out there. #Fitleaderapp – at Elida, OH

5.4 mile run with 1 mile walk after. Its heating up out there. #Fitleaderapp – at Elida, OH

Afternoon 5k walk wrapped up. #Fitleaderapp join the fun – at Elida, OH

Think #Fitleaderapp is just for runners? My friend takes 2-classes a day & walks for 20 mins to warm up before class and is beating me on my team. I run 3-5 miles a day and lift 3 days a week. Fitleader is for anyone who exercises. My dad, 73yrs old points for playing pickleball

4.5 miles to start of my Tuesday. #Fitleaderapp join us for some fun. Check out my run on Strava: strava.app.link/Ni2S4Su4g0b – at Cincinnati, OH

Start a fitness app, it'll be fun & easy. 3yrs into it, 5 yrs+ in planning. Check it out @Fitleaderapp Focused on fitness & becoming more fit, instead of just running or cycling. Classes, sports, etc any movement equals points. We give back; sponsored athletes & special Olympics

3.5 miles down this morning and an hour of lifting. Steady gains and no injuries os the goal. Plus helping my fitleader team in team standings. Currently 2nd. Missing 4 weeks hurt, so I owe them some points. #fitleaderapp – at Fort Shawnee, OH