Hamish Rose (@Hammer_rose) header
Hamish Rose (@Hammer_rose) profile picture

Stop. Hammer time.

Perth, WA
Joined September 2011
Photo by Hamish Rose (@Hammer_rose)Photo by Hamish Rose (@Hammer_rose)Photo by Hamish Rose (@Hammer_rose)Photo by Hamish Rose (@Hammer_rose)
@JamesMcHale legendary wave tonight Jimmy. Well done. #presenteroftheyear #clintthomasforPM @trosey94
Thanks gentlemen. The nicest tweet I have ever received. Maybe the only one.... Go well @Hammer_rose teapawt.net/ryanevernden/status/72…
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Best of luck to the man @AlbertSubirats1 at Olympic Trials this week! Smash it Subi! #subismash #didntforget
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@JamesMcHale get around the arm wrestling! #youserious #greatreaction
@JamesMcHale where is Clint Thomas? #missthegreatman #sport
@tmcmillan9 wow... you're a fruit loop. #puns #cringeworthy
Hamish Rose retweeted
Hamish Rose Gets Hype for Perth City Swimming Club swimsw.am/hwm
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Replying to @GoldCoastSUNS
@GoldCoastSUNS I've had an ingenious thought about how to improve membership (Mainly away membership) called the #top8ormoneybackguarantee
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Hamish Rose retweeted
I think its time for boof lehmann to go as coach. Inexcusable coaching here in Pakistan @White_Adam @martinj_blake #AusvPak
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"@AFL: James Hird will be the coach in 2015, Neil Craig has confirmed." @DrewG2 Bomber to the suns now? If not then #bringbackbluey
@JamesMcHale loved the face after the report on the #perthfashionweek. #whatthe #weirdos @trosey94
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Hamish Rose retweeted
Replying to @Hammer_rose
@EffInMotion expect a sore @Hammer_rose tomorrow morning. Solid hitout this morning. Always love a superset!
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Thank you, all the back-to-school photos on Facebook, for giving me a break from seeing people dump ice on their heads. #thankyounotefriday
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Taught @trosey94 a thing or two in the gym this morning. #notreally #chestday #swimmersdontdochest. Great program @EffInMotion! #gains
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Replying to @trosey94
@trosey94 nice work breaking the cable machine #sostrong or maybe me & @Hammer_rose did the damage earlier #gymproblems #gains
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