Halton & Frodsham Harriers is an athletics club for all ages based in North Cheshire.
Cheshire
Joined January 2010
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Halton&Frodsham HAC retweeted
Want to improve your running economy? Here’s a few of my favourite drills @RunHelsby @hfharriers @runnersworld @UKRunChat @ActiveCheshire
Halton&Frodsham HAC retweeted
We had fun measuring out and doing our 5km Families at Home. Choose your distance (1,3 or 5km) or exercise combo (20secs=100m) and have some active fun with your family. #FamiliesAtHome #justkeeprunning #eotn #StaySafeStayHome #StaySafeStayHealthy – at Eze, France
Halton&Frodsham HAC retweeted
Congratulations to Aidan Larkin, a young man with Downs Syndrome, who ran completely unsupported at the @AldiUK #Chester10K today in 1:08:33, raising funds for Cheshire Downs Syndrome Support Group. uk.virginmoneygiving.com/Aid… Well done Aidan. 😁
Halton&Frodsham HAC retweeted
Good luck to HFH and all clubs attending the North West League round 1 this Sunday!
Halton&Frodsham HAC retweeted
I need some help getting to this years European Championships. Please support me if you can and if any companies would like to join my journey, please get in touch! Training is going really well and I know I can do great things this year 🇬🇧 justgiving.com/crowdfunding/… – at Elton, England
Halton&Frodsham HAC retweeted
For those of you that like to plan ahead, there's an updated list of 'track and field dates' for 2018 on our website - warringtonathletic.org/news_…
Halton&Frodsham HAC retweeted
Please RT @chrisfi27 @OnlyChrisBH @ChesterChron @ben194 @hfharriers @janeashbrook teapawt.net/runhelsby/status/87689…
You want a nice cheap local race, that's a little challenging? Get on this, Weds 28th June. facebook.com/RobbieWebstersW…
Halton&Frodsham HAC retweeted
Just 3 weeks to go before UK Final 2017! Any teams attending that want a (suitable) song adding to our UK Final playlist let us know!
Halton&Frodsham HAC retweeted
We're looking forward to tmrw teapawt.net/manareaxc/status/81991…
Halton&Frodsham HAC retweeted
There's still time to enter the Sutton Six 10k near Chester this Sunday, hosted by @WestCheshireAC wcac.niftyentries.com/Sutton…
Halton&Frodsham HAC retweeted
Back for more are @bramhallrunners @chorltonrunners @SaleDragonsRC @Glossopdale @hfharriers @horwichharriers @middharriers
Halton&Frodsham HAC retweeted
@hfharriers PLS RT #wilmslowhalf Due to rain there is NO PARKING at the Rugby Club tomorrow. Please ARRIVE EARLY and park on nearby streets.
Halton&Frodsham HAC retweeted
Folks, please take extra care on the way to/from parkrun & also when within the forest in case of slippery conditions. Pls RT and be safe!!
Halton&Frodsham HAC retweeted
Hi @Razzersrunners @SpartanRunners @hfharriers @StridersRC please pass on the news we're cancelled tomorrow due to high winds! Thanks.
Halton&Frodsham HAC retweeted
@hfharriers places for The Dream Trail 5 miler on 30 Aug are filling fast there are only 150 places left! dreamtrailrace.org.uk/
Halton&Frodsham HAC retweeted
On Sunday we host @AltrinchamAC @Crewe&Nantwich @BuryAC @hfharriers @ValeRoyalAC in Match 1 of the Cheshire League. Good Luck to all clubs🏃🏃
Halton&Frodsham HAC retweeted
With only #3daystogo the weekends #UKFinal #Manchester is looking to be a great event retweet and support your teams!
Halton&Frodsham HAC retweeted
@hfharriers we need course marshals for our #raceforlife course at Delamere Forest on 17 May? Can you help?
