they do something about it men don’t need therapy because they’re built different (literally) male and female brains are wired for different stress responses. when a woman is sad, her brain's language centers activate, while when a man is sad his motor and planning circuits torn on she processes by talking he processes by acting therapy works for women because it mirrors their emotional processing style: verbal, emotional, recursive, while it fails most men because it forces them into rumination, when what they need is resolution men aren’t helped by sitting still and talking in circles about their feelings, they need a purpose modern therapy is built on feminine logic: passive introspection, linguistic dissection, circular processing, but well adjusted men are driven toward problems to solve and things to do men heal by doing not by feeling more

How To Feel Better Fast :

"The problem is, most of us spend our entire life going from one promise of relief to another, never staying with the pain long enough to learn anything from it.~Pema Chodron, Living Beautifully