JK (@jackknowles) header
JK (@jackknowles) profile picture

JK

@jackknowles

S&C coach @ebfc_official Founder @prfrm247 Fitness coach LC Academy CEO @wellness_onside

 Brighton, England
Joined July 2009
  • Tweets28.7K
  • Following130
  • Followers6.6K
3.7KMedia
Photo by JK (@jackknowles)Photo by JK (@jackknowles)Photo by JK (@jackknowles)Photo by JK (@jackknowles)Photo by JK (@jackknowles)Photo by JK (@jackknowles)Photo by JK (@jackknowles)Photo by JK (@jackknowles)Photo by JK (@jackknowles)Photo by JK (@jackknowles)
💜
Image from JK (@jackknowles)
2
169
Tuesday night football wouldn't be the same without you! ❤️ A huge thank you to everyone who travelled to Maldon last night. Three points made the journey home that little bit sweeter! 😏
Image from Eastbourne Borough FC (@ebfc_official)
Image from Eastbourne Borough FC (@ebfc_official)
Image from Eastbourne Borough FC (@ebfc_official)
2
1
19
1,757
Disgusting
CLARET CARPET⚡️ (@CarpetCIaret) profile pictureCLARET CARPET⚡️@CarpetCIaretOct 26
This type of girl is a good stepping stone at the start of your career, but when you’re one of the world’s elite footballers, you can’t be bringing a girl like that to a Ballon d’Or ceremony with 10/10 latinas. #ballondor
1
108
Superb 😂
MLFootball (@MLFootball) profile pictureMLFootball
@MLFootballOct 18
THIS IS THE GREATEST CELLY EVER: #JAGUARS RB BHAYSHUL TUTEN AND HIS TEAMMATES JUST CELEBRATED A TOUCHDOWN BY DOING THE ICONIC “TIP TOEING IN MY JORDANS” DANCE. THIS IS ABSOLUTELY HILARIOUS. 😭😭😭
95
🫶 @ebfc_official
Image from JK (@jackknowles)
114
🔒
PRFRM (@prfrm247) profile picturePRFRM@prfrm247Oct 9
It’s time.. PRFRM.
1
124
Congratulations pal 🤞🤞
JK (@jackknowles) profile pictureJK@jackknowlesOct 7
Wouldn’t be anywhere without @ChrisKirkland43 too @BirminghamAward is a super awards ceremony! It’s an honour to be a finalist again. 🤩 About time I got this one 🙏 @wellness_onside
Image from JK (@jackknowles)
1
1
1,222
Wouldn’t be anywhere without @ChrisKirkland43 too @BirminghamAward is a super awards ceremony! It’s an honour to be a finalist again. 🤩 About time I got this one 🙏 @wellness_onside
Image from JK (@jackknowles)
1
1
2
1,264
FULL TIME | WHAT A TEAM! WHAT A PERFORMANCE! WHAT A RESULT! 😍 A goal from Terrell Egbri, a brace from Josh Rees and an own goal give #EBFC all three points in Carshalton. Well played, Sports. 👏🟣
Image from Eastbourne Borough FC (@ebfc_official)
10
10
5
76
11,707
📈 SIX consecutive wins for the first time since 2022. What a month September has been. #EBFC 🔴
Image from Eastbourne Borough FC (@ebfc_official)
6
48
7,553
❤️
Chris Kirkland (@ChrisKirkland43) profile pictureChris Kirkland
@ChrisKirkland43Sep 27
Class this 👇❤️
1
200
Class this 👇❤️
JK (@jackknowles) profile pictureJK@jackknowlesSep 27
📍 XGYM Chichester
Image from JK (@jackknowles)
1
1
1
1,470
📍 XGYM Chichester
Image from JK (@jackknowles)
1
1
1,291
⏳ @CAFCofficial @BHAFC @CPFC @NorwichCityFC
Image from JK (@jackknowles)
1
151
Great as always @Ian_Ladyman_DM on @SkySportsNews 👏 Been awhile but hopefully catch up soon
119
1
101
Giving away some free @hummelUK kits at the Academy tomorrow (seperate to the academy kits). Know anyone just starting football, or anyone who plays for school, after-school clubs, etc, please feel free to take some. We’d love to see all the kit go to a good home. ❤️
Image from JK (@jackknowles)
1
1
136
lancecroninfootballacademy.c…
Lance Cronin Football Academy

Lance Cronin Football Academy

lancecroninfootballacademy.com
30
Looking forward to a catch up and hike with @ChrisKirkland43 ⛰️ #mentalhealthawareness
Image from JK (@jackknowles)
1
129
This group though 🤩😮‍💨
Eastbourne Borough FC (@ebfc_official) profile pictureEastbourne Borough FC
@ebfc_officialSep 19
Full Time | 3-0 | #EBFC #FACUP 🔴 Into the next round!
Image from Eastbourne Borough FC (@ebfc_official)
189
Load more