Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
AIPAC HAS CHANGED THEIR NAME TO UNITED DEMOCRACY PROJECT
PASS THIS ALONG, WE WILL NOT LET THEM HIDE BEHIND A NEW NAME!!!
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
HAKEEM JEFFRIES & CHUCK SCHUMER HAVE TO GO. IF THEY DONโT GO THE GOP WILL COME ROARING BACK IN 4-8 YEARS. THEYโRE NOT FIT FOR THE MOMENT.
House Minority Leader Hakeem Jeffries said that his party is โready, willing and able to find bipartisan common groundโ in order to work with Republicans on the ongoing affordability crisis. abcnews.visitlink.me/ymEF7Q
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
Democrats just won back Congress!
Hereโs what we need to deliver:
โ
No new funding for the war in Iran
โ
$25 an hour minimum wage
โ
Medicare for All
โ
Zero aid to Israel, stop military sales
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
The presumptive speaker of the House, who sets the agenda for the chamber, opposes Medicare for All.
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
Mississippi is on the cusp of going blue for the first time in decades and electing their first Black senator in the history of the countryโฆin MISSISSIPPI!!! The fact that it is this close and the loss of Angie Nixon is on Chuck Schumer and the DSCC. Full stop.
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
#Florida #Democrats
@AngieNixon
Letโs be clear: the DNCโs failure to support Angie Nixon proves they harbor more contempt for their Black base than a drive to beat Republicans, perpetuating decades of extreme policy neglect aimed at #ADOS.
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
The effort by Zionists to use Black voters as human shields here is worth exploring.
Jewish voters donโt have the same demographic power as Black Americans, who are 12% of the population (vs Jews at 2%), and who are prominent in many swing states (eg MI, TX, OH, NC, VA, Fl) unlike Jewish Americans who tend to be concentrated in deep blue states (NY, DC, MD, NJ, MA). Even in swing states that are considered to have large Jewish populations, Jewish representation is fairly small, and they are dwarfed by other minority groups who get a fraction of the attention from the Democratic establishment. (FL is 3.5% Jewish, 29% Hispanic, 16% Black, 3.3 percent Asian, but no one is debating the effect of the Asian vote on Angie Nixonโs race.)
Zionists like Shannon are co-opting traditional appeals made to Black voters about being the *base* of the party, but Jewish voters have nowhere near the same demographic power in a state like MI, which is 1% Jewish and 14% Black. Fully a quarter of all Michigan Dems are Black. (Itโs also 4% Asianโ again, no one is discussing the Asian American vote.)
Nonetheless, Zionists exert an incredible amount of political influence, despite not being especially demographically relevant, bc of the disproportionate influence of Zionist lobbying. (Eg AIPAC et al.)
The tethering of โBlacks & Jewsโ is intended to obscure this anti-democratic financial influence, and to launder it as democratic demographic power.
The irony is that the democratic partyโs indifference to Black voter demands and constant disciplining of Black Americans through โSista Souljahโ moments clearly shows theres a difference between how much respect money gets you vs votes.
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Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
Your whole bloodstream holds less than a teaspoon of sugar.
Dr. Cywes says one extra gram is the line between healthy and diabetic.
๐ฅ: @carbaddictiondr
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
There are essential fatty acids and essential amino acids. There is no essential carbohydrate.
The body does need some glucose, mainly for red blood cells, which have no mitochondria. But the liver and kidneys can make all of it through gluconeogenesis, typically around 100 to 150 grams a day in adults, using lactate, glycerol from fat, and a small amount of amino acids.
Carb tolerance still varies a lot from person to person, and my new book, The Carb Crisis, explains why. The evidence is clear: carbs are optional, not required. Preorder link in the first reply.
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
This story lines up with the research. In Alzheimer's disease, the brain becomes worse at taking up and using glucose, which is why some researchers describe it as insulin resistance of the brain. Ketones can still be used by those neurons. In a randomized crossover trial of 26 Alzheimer's patients, a 12-week modified ketogenic diet improved daily function and quality of life compared with a low-fat diet. It is encouraging to see this being applied in senior living.
One man, Hal Cranmer (@HalCranmer), the owner of A Paradise for Parents Senior Living, is REVOLUTIONIZING assisted living! Here's the story of a resident of his with dementia who dramatically improved her cognitive function following a keto/carnivore diet.
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
Absolutely nothing like a PVAMU Homecoming. We really just DIFFERENT!!! ๐๐
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
Rooted in tradition. Rising in numbers. ๐๐
The Panther family showed up bigger this yearโ15,189 strong for Homecoming, setting a NEW stadium attendance record! ๐ณ๐
#RootedAndRising #PVAMU #PVvsEverybody
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
๐๐ HISTORY MADE ON THE HILL! ๐พ
PVAMU celebrates more than $6.1 MILLION in Homecoming gifts and commitments โ a University record!
150 years of excellence. A lasting investment in student success.
๐ pvamu.edu/blog/pvamu-homecomโฆ
#PVAMU150 #PantherPride #RootedInRising #PVAMU
Lawrence Alexander ๐บ๐ธ๐บ๐ธ retweeted
The median net worth of Black American households declined by 25 percent from 2022 to 2025, according to newly released Federal Reserve data cepr.net/publications/black-โฆ























