Mental health and wellness in the legal profession. By @michaelkasdan. On Instagram: @zen.mayhem. #mindwhatmatters

Joined February 2022
Hi. I’ve been quiet here - and on other social media - for a while now. It’s been….one of bump-in-the-road times over these past months. Navigating it very imperfectly but as well as I can. Looking forward and hoping to rekindle the energy to jump back in. – at Millburn, NJ
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Hi. I’ve been quiet here - and on other social media - for a while now. It’s been….one of bump-in-the-road times over these past months. Navigating it very imperfectly but as well as I can. Looking forward and hoping to rekindle the energy to jump back in. – at Millburn, NJ
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lawyeringwhilehuman retweeted
Replying to @croptopsllc
Never diminish your partner. – at South Carolina, USA
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lawyeringwhilehuman retweeted
Ever feel like you're just stuck? You’re not alone. We all hit roadblocks. When I retired from the NFL, I struggled. Here are 5 things that I did to reignite my passion & crush my goals. (that you can start applying today.) [THREAD]
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Excellent advice:
Be mindful of your inner dialogue. The way you talk to yourself affects how you perceive yourself and your reality. Harsh self-judgment will make you vulnerable to depression and anxiety. Be fair to yourself. You can hold yourself accountable without tearing yourself apart.
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lawyeringwhilehuman retweeted
Transparency re: mental illness is the only way to make things better, and I want to be a part of that. I have depression, anxiety, and ADHD, and I always will. But I still deserve to have a rich and fulfilling life. You do, too. (14/)
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Bad all around from Ole Miss’ Kiffin. h/t @SameHere_Global
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lawyeringwhilehuman retweeted
Attorney Mental Health and Well-Being: The Case for Change content.next.westlaw.com/W-0… via @Reuters @PracticalLawUS @michaelkasdan – at Millburn, NJ
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lawyeringwhilehuman retweeted
So relatable and so applicable to mental health “falls”: “If we all could acknowledge our shared fragility, shame would disappear.” nytimes.com/2023/10/24/opini…
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