ProLongevity (@longevity_pro) header
ProLongevity (@longevity_pro) profile picture

ProLongevity

@longevity_pro

Lose weight & reverse major health risks with ProLongevity - the award-winning Lifelong Health Programme backed by science, tailored to you.

 St Albans, Hertfordshire
prolongevity.co.uk
Joined December 2018
  • Tweets2.9K
  • Following228
  • Followers953
1.5KMedia
Photo by ProLongevity (@longevity_pro)Photo by ProLongevity (@longevity_pro)Photo by ProLongevity (@longevity_pro)Photo by ProLongevity (@longevity_pro)Photo by ProLongevity (@longevity_pro)Photo by ProLongevity (@longevity_pro)Photo by ProLongevity (@longevity_pro)Photo by ProLongevity (@longevity_pro)Photo by ProLongevity (@longevity_pro)Photo by ProLongevity (@longevity_pro)
Watch this short from our podcast episode with @grahamsphillips and @GeorgiaEdeMD where they discuss the mediterranean diet. Click here to watch the full episode: bit.ly/3HVAJlS #mentalhealth #podcast #podcastclips #health #prediabetes #type2diabetes
6
6
721
Replying to @sudas1891 @Paddy_Barrett
Alternatively DO get a CGM! They give invaluable insights. More here @longevity_pro
1
1
75
Easter egg Sunday 2024: Pharmacist warns of health risks ⁦@longevity_pro⁩ gbnews.com/health/easter-egg…
Do NOT eat Easter eggs at night! Pharmacist warns of HIDDEN health risk: 'Drags into bloodstream'

Do NOT eat Easter eggs at night! Pharmacist warns of HIDDEN health risk: 'Drags into bloodstream'

Eating Easter eggs at night can lead to dangerous spikes in blood sugar and insulin that can "fast track" your way to diabetes, a pharmacist warns.It comes after an NHS doctor last week warned...

gbnews.com
2
2
214
MY favorite fucking cardiologist on the planet
Christian Assad, MD (@ChristianAssad) profile pictureChristian Assad, MD@ChristianAssad19 Mar 2024
People eat from 8am to 4pm… That is intermittent fasting Now some snack after that. So if you avoid eating shit after that window you increase 91%. If anyone thinks that eating from 8am to 4pm avoiding the snacks after will increase mortality… YOU ARE A FUCKING MORON
Image from Christian Assad, MD (@ChristianAssad)
1
7
42
7,498
This is the new head of Nutrition & Wellness at the ADA. If you have an interest in prolonging your type2 diabetes, we should follow this advice.
American Diabetes Association (@AmDiabetesAssn) profile pictureAmerican Diabetes Association@AmDiabetesAssn17 Mar 2024
Curious about meal planning with diabetes or prediabetes? Listen as Stacey, the ADA's Director of Nutrition & Wellness, reveals the secret to starting simple: the Diabetes Plate Method. Learn more this #NationalNutritionMonth at bit.ly/3lUaUY2. 🍽️🥦🍎 @eatright
136
163
16
935
117,509
I find food fascinating! 🍽️ In my new book "Change Your Diet, Change Your Mind" every food group—meat, grains, beans, nuts & seeds, eggs & dairy, fruits & vegetables—has its own dedicated chapter dedicated so that you can understand the real risks and benefits of each one. If you've already read the book, what #brain food fact surprised you the most? Tune into my conversation with @grahamsphillips on The ProLongevity Podcast, available where ever you listen to podcasts.
ProLongevity (@longevity_pro) profile pictureProLongevity@longevity_pro8 Mar 2024
Have you ever taken a deep dive to psychoanalyse food? Well Dr Georgia Ede has! Watch the full episode with @grahamsphillips and @GeorgiaEdeMD here: bit.ly/3HVAJlS #mentalhealth #podcast #podcastclips #health #prediabetes #type2diabetes
3
32
3
165
11,460
Replying to @HenryDimbleby
@HenryDimbleby seen this brilliant article by @DrRobgalloway ? We @longevity_pro couldn’t agree more !!
Image from Graham Phillips: The Pharmacist Who Gave Up Drugs (@grahamsphillips)
1
5
4
1,023
Replying to @clarehm123
I spend my life DEPrescribing these days via the @longevity_pro program and I reverse metabolic syndrome and get people of all the drugs!
Image from Graham Phillips: The Pharmacist Who Gave Up Drugs (@grahamsphillips)
2
1
267
Replying to @DrBPHealth
The medical system knows that people with type2 diabetes are more prone to cancer, cardiovascular disease and dementia. But most are not aware of the mechanisms. Lots of information here @longevity_pro prolongevity.co.uk
2
158
Replying to @Emmajourno
Some of us are making a serous attempt to change the narrative @PHCukorg @lowcarbGP @SamFeltham @longevity_pro @LoCarbFreshwell et al.
3
5
362
Replying to @bigfatsurprise @NPR @NPRHealth @ChrisPalmerMD
Had @erinlbellamy on the @longevity_pro pod recently discussing exactly that. It’s incredibly exciting prolongevity.co.uk/dr-erin-b…
2
4
579
Wonderful and insightful discussion today with @GeorgiaEdeMD on how to change your diet and improve your mental health. Coming soon to the @longevity_pro podcast.
Image from Graham Phillips: The Pharmacist Who Gave Up Drugs (@grahamsphillips)
2
2
4
516
Replying to @erinlbellamy
I discussed exactly that with @bschermd recently prolongevity.co.uk/dr-bret-s… on the @longevity_pro podcast. More to follow with @erinlbellamy and @GeorgiaEdeMD Watch this space !! – at East, England

Dr Bret Scher - ProLongevity - Podcast

This episode of the ProLongevity podcast featuring Dr Bret Scher & Graham will include everything you need to know about the benefits of nutritional ketosis

prolongevity.co.uk
2
5
234
@drmarkporter did someone mention low carb? current @longevity_pro client. Week12. 3stone lighter. Off statins. Off amlodipine. BP? Optimal. – at Bentham, England
Image from Graham Phillips: The Pharmacist Who Gave Up Drugs (@grahamsphillips)
Image from Graham Phillips: The Pharmacist Who Gave Up Drugs (@grahamsphillips)
1
1
94
Replying to @EO_Nutrition
@EO_Nutrition great chatting with you earlier Elliott. Watch out for the next @longevity_pro pod out soon – at Welwyn Garden City, East
2
188
It’s Out. Graham interviews @lawlor_smith. | The Prolongevity Podcast - ... youtu.be/BeKLE6nvdsY?si=ze8d… via @YouTube @longevity_pro – at Welwyn Garden City, East
Image from Graham Phillips: The Pharmacist Who Gave Up Drugs (@grahamsphillips)
2
2
243
Replying to @DrScottMurray @DBelardoMD
New @longevity_pro client. Week 12. 3stone down. Off statins. Off amlodipine. BP? Optimal! 👀 – at Welwyn Garden City, East
Image from Graham Phillips: The Pharmacist Who Gave Up Drugs (@grahamsphillips)
1
2
3
413
This is a conversation between a surgeon working to keep people from needing surgery and a pharmacist working to keep people from needing drugs. Seems like it'd be worth listening to, right?
ProLongevity (@longevity_pro) profile pictureProLongevity@longevity_pro26 Sep 2023
Graham has a guest appearance on an episode of The Stay Off My Operating Table Podcast hosted by @ifixhearts & @JackHeald5 youtu.be/e-EBWpAzNP4?si=FmFH… via @YouTube
1
3
3
403
Our New special offer, "ProLongevity Lite" Programme. What value would YOU place on ten EXTRA healthy life-years. For more information, visit our website for a free 15 minute consultation - Prolongevity.co.uk #Health #Diabetes #Prediabetes #Type2Diabetes
Image from ProLongevity (@longevity_pro)
4
1
270
The ProLongevity YouTube channel is crammed with our latest podcasts, success stories and advice on how to defeat diabetes and how what you EAT determines how you FEEL. Our latest podcast with Dr Chris Knobbe: bit.ly/3sRHL6W #YouTube #Diabetes #PreDiabetes #LowCarb
Image from ProLongevity (@longevity_pro)
2
204
Load more