Mark McDaniel

Dreams do come true!! Buxton is learning to fly-fish! 🦮💕

They’ve spent each of their years together and still like that close connection time! Carlos, Simba and Tucker… P.A.L.S. 🐈🐶🐈‍⬛ Give’m more of your time, they need it! 🤣

Monday workout… finally! 😉🤣 I got Hammies, biceps, calves and ABs today! What you got? 😉 Get in the Gym! Stay safe! Post upper deck peace slide down! 🤣 Money where your Mouth is! Lakeview! 🤘

Post Seahawks win had some gym time written all over it! I got traps & boids, calves and ABs! What you got? Get in da Gym! Stay safe! Freefall! Nothing More! 🤘 One of those songs that came at the right time and right place! Recognize, understand, rebuild! 💪

Carolina’s Corgi show… looks like their defense! 😂😂

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Nothing wrong with a Sat. Gym session after chores and finally getting to watch a well coached Lanning Oregon Football team! 💪 🦆 I got delts, shoulders, calves and ABs! What you got? Get in the Gym. Stay safe! Animal! Nickelback! 💪 🤘

🐈‍⬛ Tucker told me… “after your week… I went and caught these fish, grabbed a ninja turtle and your dinner is served!” 🐈‍⬛🥷 Good kitty! 😂🤣 Have a good weekend! Get in the Gym! 💪

It’s Friday gym time! We made it again and for that we get a free pass for working out at the gym next week and beyond! I’m getting after chest, tri’s, calves and ABs. You want to feel that soreness going into the weekend.. especially if you’re not going to work out this weekend! 💪 Get in the gym. Stay safe. Burn it Down! Linkin Park! 🤘 Chester 🙏

Thursday Gym/Workout time! Crazy day on every other front, but such is life and that’s why we got our workouts! I got quads, forearms, calves, and ABs! 💪 What you got? Get in the Gym! Stay safe! Matches! Lakeview! 🤠🤘

Fine!! Christmas lights are up YOU 🫵 rain, darkness and holiday demon worshippers! 🤦‍♂️ 🤬 Merry F’ing Xmas! 😂

Middle of the week gym/workout can be that pinnacle for some… we made it!!… but, the descent follows folks!! Never quit! 💪 I got hammy‘s, calves and ABs today. What you getting after? Get in the gym! Stay safe! 😉 I miss my mom a lot. 😢 Mama I’m Coming Home! Bad Wolves via Ozzy Osbourne (miss you as well brother!) 🤘🙏

Tuesdays at the gym is the best day of the week I always say! 💪 🤣 I got triceps, calves & and AB max day! You know it’s gonna hurt, but hurt so good it does! 😅 Get in the Gym Stay safe! Cool Adelitas Way tune for the workout! Prison of One!

Monday’s come so quickly these days! 🤦‍♂️ Start it off in the Gym.. your way! I got Lats, Biceps, Calves & ABs! 💪 What you got?!? Get in the Gym! Stay safe! One Last Prayer! 🙏 Eddie + Getaway! 🤠

The fishing trip Buxton and I went on turned into it really long hike into & back out of the canyon! 💪 Running into a zombie on the shoreline in the middle of nowhere wasn’t on my bingo card, but we covered some amazing Fall territory and elevation! 🏔️ Get outside with your dogs! Stay safe!

Western Wa. 🫵 This time, try to Think on your own and then Vote! 🗳️

My next job! Where do they post the Cheetah Forest Guard job opening’s? 😉

For Halloween I’m Capt. America saving an Aussie! 🇦🇺 🤣😂 Happy Halloween! 🎃

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Happy Halloween!! 🎃 JIT - the perfect core/ABs be-all, end-all routine will always include these: my Shiffrin Weighted Crunches! 💪 Nail these, be consistent and one can guarantee a washboard and greater mobility! 😉 Get in the Gym! Stay safe! Asking for a Friend! Foo Fighters! 🤘 🙏 Taylor 🥁