Mark McDaniel

They’ve spent each of their years together and still like that close connection time! Carlos, Simba and Tucker… P.A.L.S. 🐈🐶🐈‍⬛ Give’m more of your time, they need it! 🤣

Monday workout… finally! 😉🤣 I got Hammies, biceps, calves and ABs today! What you got? 😉 Get in the Gym! Stay safe! Post upper deck peace slide down! 🤣 Money where your Mouth is! Lakeview! 🤘

Post Seahawks win had some gym time written all over it! I got traps & boids, calves and ABs! What you got? Get in da Gym! Stay safe! Freefall! Nothing More! 🤘 One of those songs that came at the right time and right place! Recognize, understand, rebuild! 💪

UW is always a loser!!

That’s what she said!! 😂🤣

Nothing wrong with a Sat. Gym session after chores and finally getting to watch a well coached Lanning Oregon Football team! 💪 🦆 I got delts, shoulders, calves and ABs! What you got? Get in the Gym. Stay safe! Animal! Nickelback! 💪 🤘

FYI - these are legs

🐈‍⬛ Tucker told me… “after your week… I went and caught these fish, grabbed a ninja turtle and your dinner is served!” 🐈‍⬛🥷 Good kitty! 😂🤣 Have a good weekend! Get in the Gym! 💪

We got time! 🤣😂

🤣😂

Nice! Grabbed a still!! 🤣

It’s Friday gym time! We made it again and for that we get a free pass for working out at the gym next week and beyond! I’m getting after chest, tri’s, calves and ABs. You want to feel that soreness going into the weekend.. especially if you’re not going to work out this weekend! 💪 Get in the gym. Stay safe. Burn it Down! Linkin Park! 🤘 Chester 🙏

Here we go… post election! 💪

Thursday Gym/Workout time! Crazy day on every other front, but such is life and that’s why we got our workouts! I got quads, forearms, calves, and ABs! 💪 What you got? Get in the Gym! Stay safe! Matches! Lakeview! 🤠🤘