Reimagining Digital Health For Industrial Workers Doctor of Physical Therapy - Founder - @offshifthealth
St Louis, MO
Joined November 2012
- Tweets892
- Following819
- Followers461
- Likes2.5K
Dr. Mark Manera retweeted
DRIVERS! If you haven’t already, Download the @offshifthealth app on the App store. On 11/1 we have a step challenge starting. Gonna form some teams. But most importantly it comes with SO MANY TOOLS that will change and add years to your life
Dr. Mark Manera retweeted
Today we have launched the Trucker Health Pledge, the industry’s first public stance for driver health. If you believe truckers deserve more time, more life, more strength, and better community I encourage you to sign this pledge.
project-61.org/pledge
Dr. Mark Manera retweeted
You can expect me to be talking about this non stop for the forever future. Videos and more to come.
project-61.org/resources/pro…
Dr. Mark Manera retweeted
Big announcement coming tomorrow from Project 61 - For those who don’t know P61 is a non profit created last year who’s initiative is providing awareness and resources for truckers. The 61 is the average life expectancy of a driver, removing 16 years off their life.
Dr. Mark Manera retweeted
The road to driver health can start very simply for truckers according to @offshifthealth's @marknmanera
Dr. Mark Manera retweeted
Amazing work from CrossCountry Freight Solutions!
"CrossCountry Freight Solutions joined the Truckers Squat Across The World Challenge by featuring FIVE of our Drivers from different service centers!"
Have you posted your ten air squats and tagged me and @marknmanera
Dr. Mark Manera retweeted
Coming up tomorrow live at 12PM Eastern on WHAT THE TRUCK?!?
- @marknmanera talks driver health and our squats across the world initiative
- we have a trucker turned solar salesman. He reveals the kid the bad and the ugly
- One World Supply Chain Consulting’s Mike Eischer on the surge in clients looking for new souring partners amid tariffs
Stream 12PM ET @FreightWaves
On demand on podcast players everywhere after
Radio replay at 5&11pm et on @SIRIUSXM @RoadDogTrucking ch146
Dr. Mark Manera retweeted
This one is awesome: The students at the Next Generation in Trucking Association at Patternson High School in California are getting in on the squat challenge!
Have you done your ten? Post and tag me and @marknmanera
Dr. Mark Manera retweeted
10 squats out of the great Ed Burns! Mark down another in Phoenix, AZ @marknmanera
Have you done your 10 and tagged us?
Dr. Mark Manera retweeted
Here’s how you act as a guest on my show. You don’t make excuses like Wednesday’s guests. You do the air squats to inspire health in the driver community and in freight!
Thank you so much Elizabeth’s Moving & Storage
More from Chattanooga, TN @marknmanera
Dr. Mark Manera retweeted
Squats Across America 🇺🇸
Iamfr8 Inc’s driver Glenn in SLC, UT!
Have you done your 10 yet?
cc @marknmanera
Dr. Mark Manera retweeted
Amazing work Hunter and @Trukparkingclub and great job on the -21 lbs too
Have you done your 10?
Dr. Mark Manera retweeted
Apparently neither of these guests were wearing pants today so couldn’t get any squats of them, couldn’t get them to inspire trucker fitness @marknmanera
@atutruckers said he will post some though which I will hold him to
Dr. Mark Manera retweeted
Already got 5 squat videos in BUT we’re going to need a lot more to clear the map
Have you done your 10
(Just do ten air squats, film it and tags me and @marknmanera )
Dr. Mark Manera retweeted
Squats across the world @TimothyDooner
#squatsacrosstheworld #logistics #fitness #healhylifestyle #mindset #florida
Dr. Mark Manera retweeted
🚨BREAKING: Donald Trump to appoint Michael Lombard to head DTF (Dept. of Trucker Fitness).
@LombardTrucking
Dr. Mark Manera retweeted
It's awesome that there are folks like @marknmanera and @LombardTrucking tackling this issue: truckinginfo.com/10229354/he…
