
NOW OPEN!! Open Water Swimming at Westhorpe Lake. Saturday (6:00am - 9:00am) | Monday & Wednesday (5:30pm - 8:00pm) #MarlowOWS
Little Marlow, England
Joined April 2016
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Marlow OpenWaterSwim retweeted
3...2...1....
1st swim of the year at Marlow Open Water Swim 🏊♂️ - 🌞evening, lake warm, loads of people, but not crowded!
Great way to round off the day 😊
#SwimmingWorks
@marlowows @exerciseworks @Leap_BMK @ActiveBucks @GetBerksActive
➡️ marlowopenwaterswim.co.uk/
Marlow OpenWaterSwim retweeted
OUR BIGGEST EVER WETSUIT SALE!!
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Limited stock remaining.
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Marlow OpenWaterSwim retweeted
Review: Bonza Bike Box - strong enough to do its job, easy to use, and currently discounted to £350 road.cc/221901 #cycling
Marlow OpenWaterSwim retweeted
Still time for your Halloween Treat! #happyhalloween #planahead #challenges #discount #active #goals
Marlow OpenWaterSwim retweeted
Replying to @marlowows
thanks for being part of Team GB ✊ Now join our Olympians: iamteamgb.com #IAmTeamGB
Marlow OpenWaterSwim retweeted
The point of a recovery week is not only rest the muscles but the mind: bit.ly/2arbKVj
Marlow OpenWaterSwim retweeted
Your body has a natural store of energy that few of us truly tap into. This is how you can do it: bit.ly/29TOjUz
Marlow OpenWaterSwim retweeted
What is it actually like to be a pro triathlete? bit.ly/2acFtXo
Marlow OpenWaterSwim retweeted
What's the best food for combating pre-race nerves? We take a look - and five top tips for staying calm on race day: bit.ly/28SnfqM
Marlow OpenWaterSwim retweeted
Heart rate monitors are an invaluable training aide, but there are common mistakes to avoid when using them: bit.ly/1OfX7b1 #tri
Marlow OpenWaterSwim retweeted
When it comes to planning your season, adding a midseason break into your schedule may be the best thing you can do: bit.ly/1Yhuk8a
Marlow OpenWaterSwim retweeted
Is carb-loading the right way to attack your training and race fuelling? Maybe not... bit.ly/25NqKIv #tri
Marlow OpenWaterSwim retweeted
Now that #triathlon season is in full swing is it time to ditch the strength training or should you continue: bit.ly/287RHFn
Marlow OpenWaterSwim retweeted
Your arm swing on the run serves a few purposes: Driving, initiating and balancing our stride: bit.ly/1Xfbsrh #tri
Marlow OpenWaterSwim retweeted
Looking forward to getting back to the lake for a bit of open water swimming #WetSuit #Marlow #Bray #Datchet #OpenWaterSwim
Marlow OpenWaterSwim retweeted
BANK HOLIDAY DEALS!! Up to 80% off with wetsuits from £39!
Offer ends 3/5/2016.
Shop now > xterrawetsuits.co.uk
Marlow OpenWaterSwim retweeted
Just in! New swim buoys for @XterraUk look out for them @marlowows #MarlowOWS #swimming #openwater #triathlon






















