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We're back! ~ Creating hope through Action. Runs, Wellness talks, Yoga, Art Therapy. By @heartyspaces @mindful_uganda

Kampala, Uganda
Joined August 2022
Photo by Mental Health Run Project🇺🇬 (@mentalrunug)Photo by Mental Health Run Project🇺🇬 (@mentalrunug)Photo by Mental Health Run Project🇺🇬 (@mentalrunug)Photo by Mental Health Run Project🇺🇬 (@mentalrunug)Photo by Mental Health Run Project🇺🇬 (@mentalrunug)Photo by Mental Health Run Project🇺🇬 (@mentalrunug)Photo by Mental Health Run Project🇺🇬 (@mentalrunug)Photo by Mental Health Run Project🇺🇬 (@mentalrunug)Photo by Mental Health Run Project🇺🇬 (@mentalrunug)Photo by Mental Health Run Project🇺🇬 (@mentalrunug)
323 hearts, 1 cause. Thank you for running, walking and believing in us. Together we’re breaking the stigma and making mental health care more affordable. #MentalHealthMatters
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Mental Health Run Project🇺🇬 retweeted
Leaving without emotional destruction takes practice. It’s about handling things maturely, thinking long-term about your peace, and protecting your mental health instead of reacting in the moment. Growth looks like choosing calm over chaos, even when it’s hard. #MentalHealth
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Mental Health Run Project🇺🇬 retweeted
Well done @Heartyspaces @mentalrunug 👏🏾👏🏾👏🏾
323 hearts, 1 cause. Thank you for running, walking and believing in us. Together we’re breaking the stigma and making mental health care more affordable. #MentalHealthMatters
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Mental Health Run Project🇺🇬 retweeted
From 270 to 323 🎉 Our very first run 3 years ago was just the beginning and this Sunday showed how far we’ve come! 323 amazing people showed up for mental health, proving that together we are stronger, louder and unstoppable. Thank you for being part of this movement! #MentalHealthMatters We can’t wait to go even bigger next year.
323 hearts, 1 cause. Thank you for running, walking and believing in us. Together we’re breaking the stigma and making mental health care more affordable. #MentalHealthMatters
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Mental Health Run Project🇺🇬 retweeted
We were privileged to partner with our leading implementing partner @Heartyspaces for the @mentalrunug yesterday the 7th September, in Kampala. #MentalHealthRun2025 #MindfulConversations #mindfuluganda #MentalHealthAwareness #MentalHealthRunUganda #MentalHealthRunUg
Replying to @mindful_uganda
Mindful Conversations Uganda supported the event by; -Coordinating vendors to showcase their products and services, -donating -having our team lead, @muk_psych speak on the Mental Health Talk panel alongside other mental health proffessionals and mental health advocates.
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Mental Health Run Project🇺🇬 retweeted
Mindful Conversations Uganda supported the event by; -Coordinating vendors to showcase their products and services, -donating -having our team lead, @muk_psych speak on the Mental Health Talk panel alongside other mental health proffessionals and mental health advocates.
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Mental Health Run Project🇺🇬 retweeted
It was inspiring to see the community come together, breaking stigma and championing holistic wellness & mental health care! Thank you @auma_rita for all that you do & we look forward to building on this momentum. #MentalHealthRunUg #MindfulConversations #mindfuluganda
Replying to @mindful_uganda
Mindful Conversations Uganda supported the event by; -Coordinating vendors to showcase their products and services, -donating -having our team lead, @muk_psych speak on the Mental Health Talk panel alongside other mental health proffessionals and mental health advocates.
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Mental Health Run Project🇺🇬 retweeted
75 minutes ! ✅ @mentalrunug
Good pace today, feeling strong. A 10k walk in under an hour looks possible this Sunday.
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Mental Health Run Project🇺🇬 retweeted
Tomorrow we run for mental health! 💚 📍 Start/Finish: Revive Wellness Clinic 🕡 6:30am | 7th Sept 2025 💰 UGX 30,000 📞 0778628064 / 0700410356 Grab your kit before it’s too late! 🏃‍♀️ #MentalHealthRun
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Tomorrow we run for mental health! 💚 📍 Start/Finish: Revive Wellness Clinic 🕡 6:30am | 7th Sept 2025 💰 UGX 30,000 📞 0778628064 / 0700410356 Grab your kit before it’s too late! 🏃‍♀️ #MentalHealthRun
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What’s a run without vibes? 🎶 Our guest DJs Bishop and Bugy are bringing the energy to the #MentalHealthRun2025 this Sunday! 🔥 📍 Revive Wellness Clinic ⏰ 6:30am | 5km & 10km Run. Heal. Vibe. ✨ #KeepRunning #BreakTheStigma
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Mental Health Run Project🇺🇬 retweeted
You can still sign up for the @mentalrunug happening this Sunday. (5 and 10Km) If you are unable to make it, consider making a contribution to this important and necessary work. 👇🏾 Momo Code: 705109 [Rita] Thank you 🧡
Did someone say 3 days? We hope your shoes are laced, your vest is ready and your energy is high. 🏃🏾‍♀️ 📍 Set-off Point: Revive Wellness Clinic 🕡 Time: 6:30 AM sharp 📅 Date: Sunday, 7th September 2025 Come let’s show up for mental health, break the stigma and run for hope, healing, and awareness. #MentalHealthRun
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Mental Health Run Project🇺🇬 retweeted
This Sunday, we are coming out in support of @mentalrunug 👏🏽. Get your kit today and let’s meet at revive wellness clinic. I should try 10km this time 🤔.
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✨ Imagine running for a cause, then catching live music from J-Bak Muzik right after – all in one morning! 🎸🔥 Don’t wait till it’s too late – be part of the vibe, the cause, the movement! 💙 📞 To register: 0778628064 / 0700410356 💳 MoMo Code: 705109
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The powerful and soulful Kabera Angel will be live at the Mental Health Run 2025 – Her voice carries healing, her art carries hope. Will you be there? 👀 📞 To register: 0778628064 / 0700410356 💳 MoMo Code: 705109
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🎶 @jbak_music will be at the run! Sooo… remind me again why you haven’t got your tickets yet? 👀 Just 5 DAYS to go! ⏳🏃🏾‍♀️ 📅 See you on 7th September – it’s going to be epic! 💙 Don’t miss out! 📞 To register: 0778628064/0700410356 💳 MoMo Code: 705109 #CreatingHopeThroughAction
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Mental Health Run Project🇺🇬 retweeted
#MidMorningMagazine with @_Jollet_ Our celebrity of the day, @auma_rita from @mentalrunug and @Heartyspaces 📻:97FM/ Listen online: radiocity.ug
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Mental Health Run Project🇺🇬 retweeted
Hey guys. Please plan to attend. But your kit and be there
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Mental Health Run Project🇺🇬 retweeted
This September ~ Suicide Awareness month, we will be part of @mentalrunug on the 7th so we can raise awareness & funds to support those struggling with depression, suidical thoughts & other mental health conditions. #MindfulConversations #MentalHealthMatters #mindfuluganda
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