A deep dive into the hydrobiodynamics of the human organism…. open.substack.com/pub/mjmatc…

Integrative Rehab Training live course recordings….+ bonus material….now available! Over 5 hours of educational content along with a number of helpful handouts for a limited time. Click on link for further details. mjmatc.com/irt-live-course-r…

It took years for them to change patella malignment to patella-femoral syndrome as it took a long time before recognizing it’s not the patella. When do you think “scapular dyskinesia” or “SICK scapula” will be changed to scapulo-thoracic syndrome since it’s not a scapula problem?

-Balance IS about being able to recover. To adjust to perturbations internally & externally & make appropriate corrections to maintain the organisms upright capability. Embracing the sense of wobble as normal but using multi-sensory input to appropriately respond….

We should be viewing our life experience (not “aging”) as laps around The Sun (vs “birth-days” with a number). That with every lap the brain & body will get a little more fatigued which is normal. We have to think smarter and work “harder” to embrace & address these changes….

Planet Earth—naturally gettin’ it right for life for 3.7 billion years. Do we really think that in our short time here that we know what’s best for it, how to better preserve it thru synthetic means or can do things that disrupt its natural course without any consequences?

Instead of: “Do these things and it will add 10 years to your life!” I think that a much better message should be: “Do these things and the next 10 years of your life will be so much better!” Self-improvement through mindful changes vs life “hacks”….

Chuckling with one of my clients earlier this week as we discussed one of the progressions of life: Going from shots of tequila and Jäegermeister to shots of fiber supplements and cortisone….😅

Bones of the body are for connection, protection, communication & storage. They are amazing participants in our complex organism. Nice article in @SmithsonianMag on its many hidden roles as part of the ongoing exchange of information between systems…. smithsonianmag.com/science-n…

Once you have reached an arm forward to bring a ribcage back and expansion has been achieved, it's then important that one learns to reach an arm forward to bring a ribcage back and then bring the scapula back on that new shape. Scapular suction FTW….