some riding, some running
Joined November 2009
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I'll be there! teapawt.net/TrailFunSeries/status/…
Saturday, 2 Sept. 5km /10km run or walk at #EurekaEstate.
Enter here: bit.ly/2r8F8g7 or do so at 06h30 on Saturday morning.
japie swanepoel retweeted
EVERY entry for our #heritageday run on 21 March includes a R50 @GrootConstantia voucher. see here: bit.ly/2lPwEUf
japie swanepoel retweeted
@dhillswine Dress up as a superhero and support a super cause! enter here: bit.ly/2jArfC8
japie swanepoel retweeted
Meet at @moyoSA Blouberg at @EdenOnBigBay for a FREE 5km beach run followed by FREE coffee: 06h00, Fri 28 Oct. @BloubergBC
.@GunRunSA even less to worry since I made the entry cut-off last nite! teapawt.net/GunRunSA/status/782933…
#MONDAYMOTIVATION The day is almost over - go for that run and forget your worries. It really is the best therapy. #Gunrun2016
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japie swanepoel retweeted
One of our Title Sponsors @CWCOnline will be giving away these AWESOME prizes at #CWCDurbieDash2016 on 29 Oct! You could be a lucky winner!
Make it an evening out our Night Run @CapaiaWines on 29 October in aid of Movember & stay for supper! Capaia will be selling delicious food.
japie swanepoel retweeted
Don't miss Majik Forest Family Trail Fun 3 Dec - raising funds for better security. Details: bit.ly/2dd2QAL
.@karootocoast ; the weather, the scenery, the vibe, the ride: 10/10! – at Bredasdorp, South Africa
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japie swanepoel retweeted
In my hand-better than in the sand. Please stash your trash. Next #cleanC beach cleanup - 1 October #loveyourbeach
japie swanepoel retweeted
E-bikes are growing fast in many markets, but what's driving it? buff.ly/2cKRYuA
Thanks guys for another great event! Please can we handicap @mtbZA for future runs!😜 #FullMoonFun for worthy cause👌🏻 teapawt.net/bloubergbc/status/7752…
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japie swanepoel retweeted
Don't miss the Urban Trail Run @durbiedash 11km or 3,5 fancy dress trailrun. Details here: bit.ly/2cqtTqo
