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Leo ni #worldmentalhealthday na theme ni : Access to Services: Mental Health in Catastrophes and Emergencies
slide2 ni crisis noβs unafaa kujua .Kupitia article 43 , na Kuβ vote. Access hukuwa influenced by our systems and in participation of your civic duty utakua ume act.
Lakini Kenyan Writers are so talented, kwanza hawa wa literature and short stories.
Unasoma kitabu mpaka unashangaa how did this guy/lady come up with such a great storyline.
Highschool mlikua mnasoma ndio mpite exams, so wengi hawakudevelop a reading culture vizuri.
Sai nimesoma vitabu za Ken Walibora kama zote. Kuna flani nilisoma in 2019 inaitwa "Ndoto ya Almasi", that story captivated me mpaka nikasahau nilikua nachunga ngombe huko Embobut zikapotea.
If you know an Kenyan author you can recommend ndio tuone kazi yake and support.
Mindsdayout retweeted
EAC politicians need to prioritise bringing down the cost of intra-regional air travel. With all the sporting, music, culture events, we could be hopping all year!
Mindsdayout retweeted
What a moment for Team Kenya! A 17β12 victory over Australia seals women's Rugby Sevens gold at #Dakar2026! π
#Olympics #YouthOlympics #Rugby7s
Mindsdayout retweeted
KENYAN GIRLS HAVE JUST WON THE GOLD MEDAL AT THE YOUTH OLYMPICS! THIS IS ON A PAR WITH SINGAPORE 2016!!!
Mindsdayout retweeted
How are you feeling Ywaya Tajiriβs solo debut?
The EP features Bobo on the opener, βWendoβ, and production from Wuod Omollo, GL, Hendrick Sam, and Drug & Run.
The tracklist includes the recently released "Somebody's Daughter" and the hit song "Chai ya saa kumi".
Mindsdayout retweeted
Replying to @SeweS_
Hope she's OK. At this our age, it's good to check for fibroids, endo, and other blood loss. etc. There is usually a major issue behind a crash like that that is depleting her iron and B12 faster than eating can fix :-(
Mindsdayout retweeted
A highlight from Shahidi Xcalibur during battle yake against Man Njoro.
Ilifanyika 10th October kwa hisani ya NOMA Rap League, during Kickz & Barz 7.0, which was celebrating Virusi Mbaya.
Watch the full battle recap: youtu.be/chuBMEgA0nQ.
Mindsdayout retweeted
A place to read Bills.
All bills are updated,as you doom scroll,Doom scroll on them...read them because they affect you.
trackminister.com
Last year nilijidismiss nikapumua one month, karibu nikose kurudi employment nikakumbuka niko na mahitaji.
One year later nashukuru tu niko kwa the job I prayed for.
Mindsdayout retweeted
Never shared this,but in 2007 during the PEV my dad & I would have died if he hadn't used Luo to respond to the Luo guys ju they had asked him a question in kikuyu Idk how he knew they were'nt Kikuyus na they'd earlier attacked a kamba lady,language literally saved us!scary times
Mindsdayout retweeted
Hitting me that the lady who touched Jesus' hem prolly had fibroids / adeno / endo. π«¨
Mindsdayout retweeted
I didnβt choose to lose my sight. But I did choose what to do with the life that came after. Today is #WorldSightDay, and this yearβs theme is βLove Your Eyes.β
I was born with full sight. Glaucoma slowly changed that, and learning to navigate a world I could no longer fully see came with its own challenges.
But it also taught me that sometimes, the real disability is the world around us, when our spaces, systems and services are not designed to include everyone.
The Persons with Disabilities Act, 2025 recognises the right to accessibility, reasonable accommodation and assistive support.
So, please take care of your eyes. Get them checked. And while youβre at it, letβs also learn to see inclusion differently. #VIP
Mindsdayout retweeted
this is how they killed my cousin.
they gave us a dead body tied to a boda (he was told to just get him home he was asleep).
that man looked so horrified when he found out he had been carrying a dead body. the principal said we can't do anything the governor is her people.
Chaos at Muthurwa Girls Principal's Office as parent confronts the principal of Muthurwa Girls after being denied permission to pick her daughter who has been sick in school for the last three weeks. The school nurse has been administering the student with panadol while her situation continues deteriorate
The aftermath of abuse ,mostly emotional and mental abuse stay with the victim for a very long time and traces are experienced in their day to day life .
Mindsdayout retweeted
What's a listening party without uji???? Grab your tickets cause there is plenty of porridge, the good kind.The fermented kindπ€ kuja nikupimie π
Ntinyari.hustlesass.shop































