I will help you unleash the power of your mind with daily tips | Author x1 | Subscribe to The Brain Power Lab: https://xitter.cf/t.co/CmB8UskGDK

Joined February 2023
Your words physically change your brain (and life)
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You've got 9 weeks until January. That's 28lbs. 1. Only drink water
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Men think these are signs a woman truly loves them: • She gets jealous • She wants his attention • She says she can’t live without him But real love looks different: 1. She respects you even when she’s angry
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Sex education at 18: • Condoms prevent STIs • If there’s no visible infection, you’re safe • One condom protects against everything Sex education at 28: 1. Someone can have an STI without knowing it
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Have you tried EFT Tapping?
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I am the creator of my reality.
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Life can seem hard when you are lonely. I'm glad I have a supportive circle. So if you want to have a chat or need help lets talk on DMs. We are here to support each other.
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Confidence is downstream of reps. The brain reads action as proof and lowers the threat level, which is why the second attempt feels lighter than the first. Start with the smallest version you can finish today.
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Your words physically change your brain (and life)
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64% of men aged 18 to 35 watch porn regularly. Almost none of them have seen what it does to their brain. The difference is not subtle. And Cambridge University just confirmed what those scans are showing. Here is what the research actually shows:
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Skinny fat is the easiest body type to fix. 1. Stop eating like a bird.
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The Japanese Art of Taking Nothing Personally.. Everyone needs to learn this 👇 🧵
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Teach your daughter to recognize manipulation before someone turns her kindness against her... Parents must read 👇 🧵
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WHAT MEN CAN DO TO HELP WOMEN FEEL SAFER : 1. Give her space
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10 CONVERSATIONS YOU NEED TO HAVE WITH YOUR CHILD ABOUT SEX... 👇🧵 1. His c..
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If your child isn't listening... Don't repeat yourself 10 times. Try these 7 strategies instead... 👇🧵
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I don't care if you walk 4,000 steps a day or 14,000. Here's the walking plan I'd give you to lose 30lbs. 1. A 10 minute walk after breakfast.
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GOOD VS BEST NUTRIENT SOURCES:
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NEVER LEAVE A CHARGER PLUGGED IN WITHOUT YOUR PHONE : here's why it can be dangerous 🧵👇🏻
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