Mkenya Moja

Today, we woke up to the news that Kamene Goro’s lungs had collapsed and that she had pneumonia. She was also diagnosed with peritonitis. At one point, she was admitted to the ICU, but thankfully, she survived the Sayuni's WiFi signal. However, let’s be honest with each other. There is a famous joint i used to frequent often in Thika Rd kabla outside caterers wanipakulie pishori without my consent. I used to meet with Kamene alot wakiwa na yellow yellow damsels. And every time I bump into her, she is either smoking cigarettes, shisha, or intoxicated. When she came out to lament how she had seen death with her own eyes, it didn’t take me long to conclude that Kanamba speciioo na masigara zimefanya ile kitu. If you smoke cigarettes like Kamene, your risk of developing pneumonia increases significantly. If you combine smoking with alcohol, the condition can become even worse. Even as Kamene Goro speaks about the healing process and mental health, she should also be honest with herself and the public. She should warn young girls especially Gen Z,, who are increasingly sinking into alcoholism and cigarette smoking. The new generation is smoking as if they have chimneys installed on their heads. They consume alcohol as if there is no tomorrow. As a woman, once you start smoking, you become something else, even the smell that comes down there at the slippery zones is disgusting. As for men, when you fall into cigarette smoking, you become weak both mentally and physically. You may struggle with discipline and overall well-being. Even in horizontal engineering, you barely perform like VC here who can go for several rounds without whistling to prevent premature ejaculation. There is no real benefit to smoking cigarettes, especially illegal ones. Kamene Goro is lucky to have survived, but once your lungs begin to collapse, you are in a very serious situation. People should avoid smoking. Do not wait until the damage is already done to believe what health science has been saying all along. Don’t be misled by a few elderly people who smoke and drink. Some are simply lucky to be alive and will still go to SAYUNI due to lung and abdominal infections. Even prominent figures have faced health complications linked to such lifestyles. Even a former head of state wasn't spared, he's currently struggling with health issues. Chris Kirubi was also affected by lifestyle-related health issues caused by Kanamba speciioo na masigara. Mc Fullstop, one of the greatest MC we've ever had died prematurely all because of smoking. And he was honest about his health challenges even warning youths to avoid sigara. We have lost many young lives due to the same habits. You may call it enjoyment, freedom, or lifestyle, but what starts as pleasure can end in pain, hospital beds, ICU admissions, and deep regret. Kindly, manage alcohol intake and stop smoking completely. I personally struggled with alcohol for a while, but I decided to change for the better. Hitting the gym has really helped me a lot. One day at a time, I was able to overcome it. Today, I only take a beer or two occasionally, as I engage in meaningful conversations at my usual spot, Club 1824 juu sasa siwezi kunywa delmonte mbele wa wanaume, wanaeza Thani nawapangia hesabu za minus kwa Sundus zao. Ni mbaya!!