One of the premier sports performance training facilities in Western Pennsylvania, developing over 350 collegiate athletes.
Irwin, PA
Joined March 2018
- Tweets1.8K
- Following117
- Followers369
- Likes661
National Speed and Strength Academy retweeted
Congratulations to our @NYFLandCheer D2 football team on a perfect season and winning the championship today‼️The future is bright 🏈
Tough. Discipline. Family ⚔️
National Speed and Strength Academy retweeted
Da’sjon Craggette (Southmoreland) and Kole Doppelheuer (Belle Vernon) each scored a rushing touchdown for Cal (Pa.) in a 49-0 rout of IUP.
The Vulcans piled up 484 yards.
Tasso Whipple (Penn-Trafford) had five tackles for IUP.
@dasjondirt @Koledopp38 @SHSFootball4 @BvasdAthletics @PSACsports @calvulcans @tasso_whipple @ptwarriorfb
National Speed and Strength Academy retweeted
Buffalo has extended five new scholarship offers to class of 2028 prospects in the last 24 hours. @UBuffaloFB
2.9⭐ 2028 OT Will Bossart @willbossart
2.8⭐ 2028 Edge Nate Cirincione @NateCirincione
2.8⭐ 2028 OT Cory Nicodemus @CoryNicodemus4
2.8⭐ 2028 IOL Zachary Nicodemus @ZacharyN31800
2.7⭐ 2028 DT Malik Davis @MalikDavis9_
View all of Buffalo's recruiting activity on Profile!
profilefb.com/buffalo
National Speed and Strength Academy retweeted
After a conversation with @CooperWilliams_ I am beyond thankful to receive my fourth D1 offer from @UBuffaloFB! Also got the chance to meet up with former teamate @evan_pfeifer7.
@CoachMBrown1 @Amish_Rebel @AGiansante_2021 @CoachShannon22 @joeyL1102 @JBinakonsky @LukeLev11
National Speed and Strength Academy retweeted
Norwin girls soccer opens the WPIAL 4A playoffs with a 2-0 win over Butler. The Knights move on. #WPIAL
National Speed and Strength Academy retweeted
Girls soccer
WPIAL 4A 1st round
Norwin 2, Butler 0
FINAL
@NHSGS_Boosters @TribLiveHSSN
National Speed and Strength Academy retweeted
Week 10 is LOADED with big games that will decide conference titles, playoff berths and home games.
6A: Hempfield (6-3, 4-1) at Central Catholic (8-0, 5-0) -- For conference title, positioning (TV game) ... North Allegheny (4-5, 3-2) at Norwin (5-4, 2-3) for playoff spots and positioning
5A: Penn-Trafford (9-0, 5-0) at Latrobe (6-3, 4-1) -- For Big East title, positioning
3A: Belle Vernon (8-1, 5-0) at Elizabeth Forward (8-1, 5-0) -- For Interstate Conference title
2A: Ligonier Valley (8-1, 4-1) at Apollo-Ridge (8-1, 5-0) -- For the Allegheny Conference title
A: Jeannette (7-2, 5-0) at Clairton (7-2, 5-0) -- For the Eastern Conference title (TV game)
@HempfieldAreaFB @NorwinFB @Jeannette_FB @LVRamsFootball @BvasdAthletics @ptwarriorfb @LATROBEFOOTBALL
National Speed and Strength Academy retweeted
Previewing today's local WPIAL soccer playoff openers.
@TribLiveHSSN
@frsoccerboys
@YoughAthletics
@NHSGS_Boosters
@MPASDVikings
@ptwarriorboys
@GLCATATHLETICS
@SHSAthletics4U
triblive.com/sports/westmore…
National Speed and Strength Academy retweeted
My final regular season rankings for #WPIAL boys and girls soccer. These are NOT seeding projections.
National Speed and Strength Academy retweeted
🚨 Week 7 highlights 🚨
6’4 190
WR/TE/FS
CO ‘28
3.6 GPA
Team record: 4-4
Hudl 🎥- hudl.com/profile/22638296/St…
Tough loss but we will bounce back no doubt
National Speed and Strength Academy retweeted
🚨Mid season Highlights🚨
Weeks 1-7
DE
6’2 230
2027
Norwin HS
@CoachMBrown1 @Amish_Rebel @JBinakonsky @NorwinFB @NorwinFBallNtwk @jon_lochiatto @nssaspeed @7twiceAcademy @7Twice
National Speed and Strength Academy retweeted
Mid Season Highlights - Game changing Plays
@pitt75panther @ajs909 @CoachChuck06 @WesleyLavaughn @jyoungy_10 @KingKarim36 @PlumAthletics @nssaspeed
National Speed and Strength Academy retweeted
Had a great day at @WVUfootball! Thank you @TArlesic12 for the opportunity to come for a game!
@NorwinFB @CoachMBrown1 @nssaspeed @CoachShannon22 @AGiansante_2021 @JBinakonsky @joeyL1102 @Amish_Rebel @LukeLev11 @jon_lochiatto @DSellman27
National Speed and Strength Academy retweeted
Confirmed by Norwin coach Mike Brown: Senior tailback Giovanni Rothrauff is done for the season with a broken left leg.
The workhorse rusher finishes with 998 yards this season -- 3,292 yards for his career on more than 600 carries.
@g_rothrauff @NorwinFB @TribLiveHSSN
Norwin running back Giovanni Rothrauff confirms he has a broken left fibula. He is awaiting MRI results to determine how much time he will miss.
Even with limited action last night, Rothrauff still leads the WPIAL with 196 carries -- for 998 yards and 7 TDs.
@g_rothrauff @NorwinFB @TribLiveHSSN
National Speed and Strength Academy retweeted
Boys soccer
Norwin 2, Central Catholic 0
FINAL
N: Clinches Section 1-4A title, first since 2021; Tanner Johnson 2 goals; Chase Molinaro assist
@BoysNorwin @TribLiveHSSN
National Speed and Strength Academy retweeted
Our newest Westmoreland Alumni Q&A features former Norwin football standout Luke Denny who is now a starting defensive back at Lehigh University. @luke_denny313 @NorwinFB @LehighFootball
westmorelandsports.com/news/…
National Speed and Strength Academy retweeted
Girls soccer
Norwin 8, Armstrong 1
FINAL
N: McKenzie Carpenter 2 goals; Gianna Marts, Tatum Casper, Leesia Phetsomphou, Katelyn Navarra, Addison Carpenter, Siena Ali goal each
@NHSGS_Boosters @TribLiveHSSN
National Speed and Strength Academy retweeted
Catie Flohr of @GriffinsSports is the AVCA Division II WVB Player of the Week.
Flohr had 55 kills to lead Seton Hill to a pair of PSAC West wins over the weekend. She averaged 6.11 K/S and 6.94 P/S and hit. 385 in the Griffins’ wins. avca.org/award/2026-avca-div…
#WeAreAVCA