Health promotion & community-based outreach specialist; Christian, husband, father and F3 Wild Turkey
Charlotte, NC
Joined August 2010
- Tweets2.6K
- Following386
- Followers361
- Likes2.8K
Nick Turkas retweeted
September is #PainAwarenessMonth and we’re giving away one big trip to celebrate the champions who are taking on chronic pain with chronic strength. Enter to win a 7-day wellness trip to Hilton Head Health Resort: bit.ly/3gEfW9k #WeLiveYes
I’m getting my jingle on at #JingleBellRun for the @ArthritisFdn! Visit my page and let’s get our jingle on together! do.nr/uty6qr via @DonorDrive
Nick Turkas retweeted
Arthritis hurts — physically and emotionally. And feedback from arthritis patients shows that the lasting impact of chronic pain can be devastating. Read the full report and learn how we’re taking action to overpower arthritis pain: bit.ly/2PbWFl2 #WeLiveYes
Sharing this bright student's first arthritis research publication. Together we can find a cure to arthritis. : jeo-esska.springeropen.com/a… @ArthritisFdn
I am jingling for the 54 million Americans living with arthritis. Join me and add your photo! Every photo makes a difference. share.arthritis.org/p/begzjR… @f3nation
Nick Turkas retweeted
Aye; @F3Metro has been exercising w/ @blackmenrun for a couple years. BMR joins our bootcamps #Revolution; we join their runs. @F3Nation, look for a BMR chapter near you, blkmenrun.com. @thefarm_f3 & Swaye on F3/BMR collaboration, @F3Roundtable: soundcloud.com/f3nation/june…
ALT F3 Revolution Saturdays 7:00 a.m.
ALT BMR Charlotte: 1st Saturday Run, 8:00 a.m
Huge roles played by @jordanabshire78 @f3curly and many other men. Both organizations’ missions are very similar. All want to be better men. Let’s do it together!
Nick Turkas retweeted
Coach - virtual @F3IronPax opportunity each Tuesday with @F3Philly & @F3Sob on zoom 0515-0615
DM @nturkas or I for details- bubble safe environment
@thisrunningdad @F3Greenwood – at Audubon, NJ
Nick Turkas retweeted
Hey- you. Yes, you. Have you signed up for @F3IronPax? No? You should. Yes, you can absolutely complete the workouts. How do I know? Your brothers won’t let you fail. #ISI #bettertogether
Signed up to represent @F3Sob.
Hey @F3Nation, Isaias will make landfall soon but the Category 5 that is #IPC2020 is coming September.
Are you ready?
@F3Naperville
@F3Birmingham
@F3LexSC
@F3Houston
@F3Louisville
@F3Memphis (Ya'll making shirts again?)
@F3ENC
@F3Hartsville (punching above weight class)
Nick Turkas retweeted
@F3Philly @F3Sob 7/7/20 #AAR
10 #HIM from across @F3Nation survived @EltoroF3 & @F3WallE Qs of pattern predictions...the best sort of struggle for a Tuesday morning ⚔️
@nturkas @F3Suncoast @f3_spike @F3ValleyForge @f3lkn @F3Princeton @F3LongIslandNY @WilmingtonF3 @F3Area51 – at Philadelphia, PA
Nick Turkas retweeted
We can smell the crisp scent of a @F3Nation launch in the summer gloom. Just a few days away and a shovel flag will be planted in NY!
You can only count on one hand now the days left before the launch of F3 Long Island, NY on the Fourth of July at Belmont Lake State Park at 7am, be there with your gloves on. instagram.com/p/CCB1eY6ArO_/…
Nick Turkas retweeted
@F3Philly & @F3Sob
#Preblast 6/23/20
The legendary #PBG @F3SideEffects takes over the virtual @F3Nation world tomorrow 0515-0615 eastern time - you will not be disappointed #alwaysFREE #GetAfterIt
DM @nturkas or I for details
@EltoroF3 @AlmostNotReally @f3_spike @F3WallE – at Beckett, NJ
Nick Turkas retweeted
If any PAX is confused about what is currently permissible he should check with his Regional Nantan for guidance
#SmartLaunch
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