One Moment Mindset

If you have been practicing meditation or doing any present-moment practice, that practice has been preparing you for this very now — a now that may be more difficult, precarious, and with more at stake than any now you have experienced before. New post: bit.ly/2BsN4iA

Being in the moment is not an experience of triumph or domination but of connection and humility.

The genius of a great leader lies in her ability to read what is happening in the moment. bit.ly/1PKoo2F #leadership #innovation

In this talk, I want to give you back time. I want to help you have the time of your life. youtu.be/Gspp3vjWdOQ #TEDtalks

Keep investing in the present moment, and you will discover even greater depth within. #leadership #mindfulness bit.ly/1PgOwCc

The most inspiring leaders are those who use setbacks as a chance to expand their vision. #leadership #mindfulness bit.ly/1HkktbX

If you don't take time to experience this moment, you might not be fully open to this one. #mindfulness bit.ly/1HkktbX

If you can accept that time is not as real as you thought, but a wonderful opportunity, then you are actually free to enjoy time passing.

In each and every moment, when you discover the world and yourself, all over again, you are a master. #mindfulness

Someone using One-Moment Meditation for help w #anxiety, #depression + #trauma recovery. MyBigBowlOfOats.com/?p=1752

All of your conclusions are based on the past. But something has changed since then. #leadership #mindfulness bit.ly/1PKoo2F

Meditation is like wiping the sleep from your eyes. #leadership #mindfulness bit.ly/1PKoo2F

Once you've decided to invest in the moment, you gain the power to establish a calmer state of mind. #mindfulness bit.ly/1WdFg22

A leader who can find a calmer state of mind at will can open a window on a better way or working. #mindfulness bit.ly/1WdFg22

Chronic stress has disastrous consequences. #leadership bit.ly/1WdFg22

Be at peace with what is ... #InternationalDayOfHappiness #ThinkBIGSundayWithMarsha #firstdayofspring

If you want to innovate better, is there any more important capacity to develop the your mindset? #leadership bit.ly/1NHkLXw

No matter what happened in that moment, this moment is a whole new moment. #inspirationalquotes #leadership

Having expectations is the single greatest cause of #stress.

Trying to be happy is the leading cause of unhappiness. #WednesdayWisdom