Backed by behavioral science, OWN IT helps student-athletes improve performance through data-driven sleep and health coaching.
Grand Rapids, MI
Joined March 2022
- Tweets204
- Following455
- Followers174
- Likes497
OWN IT System retweeted
Elite facilities ✅ Top Tier UW Education ✅ Programs on the Rise ✅. There’s something special brewing at @uwp_pioneers. Come gain valuable experience working with 3 full time nationally certified Strength and Conditioning Coaches all while getting your school paid for!
OWN IT System retweeted
DI Council adopts proposal for student-athlete representation, supports holistic model concept and approves changes to official visits.
ncaa.org/news/2023/4/13/medi…
OWN IT System retweeted
This technology and the partnership with
@ownitsystem is a competitive advantage for our student-athletes not only on the court, but in life. It has already helped to make more evidenced based decision when it comes to training and player development. letsgopioneers.com/sports-pe…
OWN IT System retweeted
We are thrilled to announce a new partnership with @ownitsystem, which delivers data-driven sleep and health coaching to thousands of athletes and coaches. As our mutual champion @CP3 knows, athletic performance is all about insights.
Read more: bit.ly/3VxVf1n.
OWN IT System retweeted
This weeks @ownitsystem controllable is stress management! Athlete or not it is always important to manage the stressors that enter your life. A lot of time there is no way to avoid stress so we need to find good ways to manage it. Reply with how you manage stress!
OWN IT System retweeted
One of @ownitsystem eight contrallables for athletic recovery is a good sleep foundation. In the image OwnIt lays out three base layer actions a person can do to maximize their rest. Let us know in the comments what you do to sleep better and recover stronger.
OWN IT System retweeted
We are proud to partner with @HokiesFB to empower their student-athletes and translate biometric data into personalized habit change.
Learn more about what we're doing at ownitapp.com.
OWN IT System retweeted
Wins and losses matter.
We can believe that AND know that there is so much more beyond that too.
OWN IT System retweeted
Do you believe enough in your culture to ENFORCE IT?
Awesome example set by Coach Bruce Arians and how he doubles down on the culture he put in place.
OWN IT System retweeted
The narrative someone tells themselves matters way more than a narrative you tell them.
Coach players on how to use positive self-talk. Maybe one of the biggest lessons a player can undergo.
OWN IT System retweeted
Health Optimization = Performance Realization
Performance can never be realized until health is optimized. Great thread by @justinroeth !
OWN IT System retweeted
Players wanna know the reason they’re supposed to act a certain way off the court.
@justinroeth of @ownitsystem makes a compelling case for where burnout really stems from and how coaches can combat it.
OWN IT System retweeted
Very excited to partner up with
@ownitsystem powered by @whoop. With
fall camp coming up in a few weeks I'm
ready to use this opportunity to better
understand my bodies needs and maximize
my recovery!
