Bo Pearson (@pearson_bronson) header
Bo Pearson (@pearson_bronson) profile picture

Bo Pearson

@pearson_bronson

"Better training for more athletes everywhere" @voltathletics @wolvesfb @EHSWolvesBball @ECCrusaders Bronson Performance

 Sammamish, WA
bronsonperformance.com
Joined March 2012
  • Tweets1.9K
  • Following755
  • Followers550
92Media
Photo by Bo Pearson (@pearson_bronson)Photo by Bo Pearson (@pearson_bronson)Photo by Bo Pearson (@pearson_bronson)Photo by Bo Pearson (@pearson_bronson)Photo by Bo Pearson (@pearson_bronson)Photo by Bo Pearson (@pearson_bronson)Photo by Bo Pearson (@pearson_bronson)Photo by Bo Pearson (@pearson_bronson)Photo by Bo Pearson (@pearson_bronson)
Many un[speed]trained athletes are unfamiliar with the low, forward-oriented postures and positions that are required for acceleration. In this case, bringing awareness to how the foot contacts the ground helped the athlete position himself for a faster acceleration.
1
179
Slidin 🔥
Cade Boehl (@CadeBoehl) profile pictureCade Boehl@CadeBoehl21 Feb 2025
I reached a top speed of 21.53 miles per hour with the wind in my face. I’m 6 feet 4 inches tall and weigh 180 pounds. The offseason has been going well.
Image from Cade Boehl (@CadeBoehl)
1
204
Replying to @DanGiuliani
Heading into year six this fall using this program and couldn’t be happier. 🤝
1
1
5
1,031
Replying to @blaineclancy
If this is is the situation you signed up for, find integrated performance strategy’s that can save you time and allow you to focus on the bigger things. One thing we have used this year is @VoltAthletics It’s been brilliant!
2
7
894
🚨🗓️ Tuesday, January 31 @ 3PM PST 🗓️🚨 V3 is SAVING HOURS for coaches, automatically capturing athlete training data, and delivering a best-in-class training experience to their athletes! Join Volt Coach @pearson_bronson for a Deep Dive into NEW V3 Features tomorrow! Link in 🧵:
Image from Volt Athletics (@VoltAthletics)
1
1
5
2,277
Our Head of Customer Success @pearson_bronson coming at you with insights into how our @VoltAthletics team IMPROVED RETENTION by a whopping TWENTY PERCENT. Spoiler alert: There's no magic bullet. You're gonna want to give this a read (free, un-gated): medium.com/@pearson_bronson/…
How Volt Athletics Improved Revenue Retention by 20%

How Volt Athletics Improved Revenue Retention by 20%

It was January 2020 —  a grayscale afternoon in the Fremont neighborhood of Seattle. A steady stream of rainwater trickled past the…

medium.com
2
1
915
Looking to boost revenue at your company? At @voltathletics, we saw a 20% increase in revenue retention by prioritizing the customer in all aspects of our business. Check out my recent article for the strategies we used: medium.com/@pearson_bronson/… #revenuegrowth #customersuccess
How Volt Athletics Improved Revenue Retention by 20%

How Volt Athletics Improved Revenue Retention by 20%

It was January 2020 —  a grayscale afternoon in the Fremont neighborhood of Seattle. A steady stream of rainwater trickled past the…

medium.com
1
5
1,120
8⃣ Exercises for your next #Soccer warm-up circuit: ⚽️Download here 👇👇 volt.app/soccer-warmup
1
1
Match Demands of U18, U23, and 1ST Team English Professional Soccer Players🏴󠁧󠁢󠁥󠁮󠁧󠁿⚽️ #WorldCup frontiersin.org/articles/10.…
Image from Joe Eisenmann PhD (@Joe_Eisenmann)
10
2
63
Really enjoyed this Office Hours session with @les7spellman 👏🏼 My 4️⃣ Key Takeaways: 1) Program design always starts with understanding the sport/position/style of play 2) You CAN get faster in-season 3) Building work capacity takes time 4) Automation doesn’t always = technology
Volt Athletics (@VoltAthletics) profile pictureVolt Athletics
@VoltAthletics23 Nov 2022
Looking to learn about #speed over Thanksgiving break? 🤓🧠🏃💨 Check out the recording of our latest Volt Office Hours session with @les7spellman! 🔗: volt.app/office-hours-nov22-…
2
8
Congratulations to @MiddAthletics on their FIFTH consecutive @NCAADIII field hockey national championship!!! 🏆🏆🏆🏆🏆 #VoltFamily
NCAA (@NCAA) profile pictureNCAA
@NCAA20 Nov 2022
FIVE STRAIGHT for @MiddAthletics! 🏆🏆🏆🏆🏆 The Panthers clinch their fifth consecutive @NCAADIII field hockey national title! #GoMidd | #D3fh
Image from NCAA (@NCAA)
4
13
Great thread 👏 Reminded me of an awesome article from Coach McConnell of the @ArizonaCoyotes on the importance of Active Recovery. Had to dig deep in the archives of the @VoltAthletics blog for this one: blog.voltathletics.com/home/…
Active Recovery 101 — Volt Performance Blog

Active Recovery 101 — Volt Performance Blog

Recovery is the unsung hero of performance development. Ask any NFL player on a bye week: maximizing your recovery times so that you can get back in the weight room or out on the field is a huge...

blog.voltathletics.com
Gerry DeFilippo | Strength & Speed (@Challenger_ST) profile pictureGerry DeFilippo | Strength & Speed
@Challenger_ST17 Nov 2022
Instead of not doing anything the day after you throw Or running poles/icing… do this low level movement work 1. Extensive chest pass (normal + single arm) 2. Extensive band pulses 3. Band assisted neutral grip hang 4. KB thread needle 5. T-spine/pec opener ⬇️ Cont.
1
1
📣Announcing New Features📣 Check out our new features, including Custom Metrics, Engagement Analytics, Streamlined Workout Printouts, Editing Movement Replacements, and more! Read the release notes 👉: volt.app/nov-22-release
Image from Volt Athletics (@VoltAthletics)
2
1
4
Getting faster doesn't have to be a mystery. Join us for Volt Office Hours with @les7spellman on Monday, Nov 21 @ 12pm PST. Register for the live event: volt.app/office-hours-nov202…
Image from Volt Athletics (@VoltAthletics)
5
1
13
Baseball Coaches: this message is also for you 👇
Gerry DeFilippo | Strength & Speed (@Challenger_ST) profile pictureGerry DeFilippo | Strength & Speed
@Challenger_ST14 Nov 2022
Baseball players: It’s November 14th These next 3 months will probably be the only time you can completely & fully prioritize strength & speed training Relax on the showcases & winter baseball & go improve your physical tools to compliment your skills
1
2
Very excited about this one! Can't wait to learn from one of the best in the biz 🙌🧠🎙️
Volt Athletics (@VoltAthletics) profile pictureVolt Athletics
@VoltAthletics9 Nov 2022
⚡️Office Hours w/ Special Guest, @les7spellman ⚡️ Topic: Developing Speed in a Team Setting 🏃‍♀️🏃‍♂️💨 Date: Monday, Nov 21, 12PM PST Register Here: volt.app/office-hours-nov202…
Speed Training Office Hours with Les Spellman

ALT Speed Training Office Hours with Les Spellman

1
⚡️Office Hours w/ Special Guest, @les7spellman ⚡️ Topic: Developing Speed in a Team Setting 🏃‍♀️🏃‍♂️💨 Date: Monday, Nov 21, 12PM PST Register Here: volt.app/office-hours-nov202…
Speed Training Office Hours with Les Spellman

ALT Speed Training Office Hours with Les Spellman

2
2
4
A few of our favorite shots from today! [[📸: Will Costello]] #MiddFieldHockey #NESCACChampions
Image from Middlebury Athletics (@MiddAthletics)
Image from Middlebury Athletics (@MiddAthletics)
Image from Middlebury Athletics (@MiddAthletics)
Image from Middlebury Athletics (@MiddAthletics)
1
13
It’s Monday. The month of November just started If you’re a spring sport athlete, this gives you 3-5 months of training (depending on where you live) Start today: 3-4 consistent days per week of a good speed/strength program You’ll be a different person when the spring comes!
3
86
8
372
A well-designed and well-executed training plan is one of the most effective and commonly used means of improving athletic performance and decreasing the risk of injury. Well-designed AND well-executed. Both conditions must exist, and are the responsibility of the coach.
2
4
Load more