James Buckingham (@pfpexeter) header
James Buckingham (@pfpexeter) profile picture

Precision Fitness & Performance PFP are 24 hour Gyms / Strength & Conditioning centres in Exeter and Cullompton. #strongerbydesign. Personal training available.

Devon EX2 8WA and EX151BS
Joined May 2010
Photo by James Buckingham (@pfpexeter)Photo by James Buckingham (@pfpexeter)Photo by James Buckingham (@pfpexeter)
James Buckingham retweeted
So much to think about
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James Buckingham retweeted
Perhaps the best way to warm up for the @ExeterFoodFest on Friday 3rd May... The @theoddfellows are hosting Notworking Networking 3.30 - 6. - Arrival drink - Oddfellows food - Keynote Speaker - @HannahJacksonRR psychic - Prizes to be won - NO PITCHING smithkinbaker.com/notworking…
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James Buckingham retweeted
The man himself @pfpexeter warming up for what will be an ace seminar @TheNookDevon - gonna get my nutrition on!!! First question - how much chocolate can I eat and not get fat 😳
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Don't forget we have @pfpexeter in on Thursday to do a talk on nutrition and its FREE. We also have FREE #coworking with @EastJelly on the same day. I hope to see you there 😊
James Buckingham retweeted
Ready for your delectation... The new Notworking Networking promo is live. You know it makes sense to do business and have a social all at once. Sign up here... https://teapawt.net/t.co/YBj6DKtJVY #Networking #Exeter #NoShame #Magic #GenuineEndorsements
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James Buckingham retweeted
Appreciate its all a bit glum right now with the post Xmas blues (and expanded belly) Do yourself a favour and book in for the perfect antidote eventbrite.com/e/notworking-…
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This Thursday @EastJelly will be running along side Creating Business in Cullompton at The Nook. Pop along from 8.30. Meet some like minded local businesses and grab a free breakfast.See you there😊 @YoProSw @GXAccounts @OtterVale @AuxiliaSupport @JohnWLewis @pfpexeter @adopstar
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Bored of working from home? Check out our hot seat package. No minimum monthly contract. #virtualoffice #devon #coworking #remoteworking #lovewhereyouwork #businessaddress
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We're so lucky to have such amazing facilities on site @pfpexeter #WorkLifeBalance #healthylifestyle #cullompton
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James Buckingham retweeted
Think you're crazy-strong? There's a good chance you can't handle this simple exercise for 15 seconds. Test it out, discover what's holding you back, and then fix it: t-nation.com/training/6-easy…
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James Buckingham retweeted
Sick of hearing steroid users talk about motivation and discipline when those things weren't apparently enough for them? Then read this rant. t-nation.com/blogs/steroid-u…
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Come along to our pop up Steak Bar at @topshamfoodfest this Sat 30th Jun. We will be cooking up our delicious dry-aged Steaks on the @BigGreenEggUK .facebook.com/events/21389284…
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James Buckingham retweeted
Really informative episode with @pfpexeter about fitness and nutrition. Had a lot of fun and this guy knows his stuff! #fitness #nutrition #strength #podcast soundcloud.com/bunchofapes/2…
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James Buckingham retweeted
How gluten actually tells the intestinal lining to open up, causing Leaky Gut. buff.ly/1N3ExBS
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A high-protein diet (2.5 g/kg/d) better than a lower protein diet (0.9 g/kg/d) for improving body comp in women. ncbi.nlm.nih.gov/pubmed/2940…
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Hot off the press! Our new Autumn/Winter Guide. Collect your copy in-store or view our digimag html5.intellimag.com/books/t…
James Buckingham retweeted
Episode 374 – Mark Sisson – The Keto Reset Diet robbwolf.com/2017/10/03/epis… via @robbwolf
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James Buckingham retweeted
In the Top 10 of the Recruiter Hot 100 🎉🎉 #whatateam #proud #teamwork 😃
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Join us for a #beer & #burger evening at the @bridgetopsham - Homemade burgers cooked on the @BigGreenEggUK matched with local #realale – at Yorkshire and The Humber, England
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