The Pilates Foundation brings together qualified Pilates teachers who are passionate about providing the highest standards of training and practice.
UK
Joined July 2010
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Pilates Foundation retweeted
Join @dance_east and @ThePlaceLondon this summer as they bring together some of the UK’s leading dance artists and organisations for an online national dance summer school, ‘Let’s Move!’. 🕺🤸♂️🙌
To find out more, go to danceeast.co.uk/letsmove
Pilates Foundation retweeted
The government has released updated guidelines on outdoor exercise in England to reflect changes to social distancing coming in from 4 July.
Read more ⬇️
Pilates Foundation retweeted
"To every nurse and midwife, I say thank you, from the bottom of my heart.
You have our deep admiration, respect and gratitude"-@DrTedros #ThanksHealthHeroes #WorldHealthDay
Pilates Foundation retweeted
Day Two of March Matness is the Rollup. I’m working on not over flexing the neck.... I like this use of the band as it takes the strain out of the neck. #rollup #marchmatness #pilatesfoundation
Pilates Foundation retweeted
Throughout March the Pilates community shares videos and photos demonstrating the matwork repertoire. Let’s see how far I get! I missed yesterday (oops) so here it is: the hundred with different leg variations. #marchmatness2020 #pilatesfoundation
Pilates Foundation retweeted
An amazing opportunity for Pilates teachers to learn and grow together - all certified Pilates teachers are welcome to attend these workshops! #pilates #lovepilates #CPD #professionaldevelopment #pilatesteacher #pilatesfoundation @pilatesfound
Announcing the Pilates Foundation Spring Connection Workshop Weekend - 1st & 2nd May 2020 in London. A great opportunity for professional development within a Pilates community. Full details of Workshop presenters and booking can be found on: pilatesfoundation.com/worksh…
Pilates Foundation retweeted
Sign up to receive our newsletter and be the FIRST to hear all our news! #fascia #fasciaresearch #biotensegrity #fasciaevents @Fasciatweets @FasciaCon #FasciaResearchSociety @Susanfindlay @BIHTraining @BritterSpence #RobertSchleip #JaapvanderWal
fasciasymposium.co.uk/contac…
Pilates Foundation retweeted
There is so much to be grateful for in the world. Meditation can helps you develop a positive perspective and feel grateful for what life offers. The pressures and strains of life need balancing with goodness, so everyday we should look for what there is to be grateful for.
Pilates Foundation retweeted
Great to hear the extremely knowledgable Jane Simpson talk to us at pilates_foundation weekend about the PELVIC FLOOR. Did you know that stress incontinence is more common than hay fever?! Have you ever had to stop… instagram.com/p/B3HvCx0nnW0/…
Pilates Foundation retweeted
Great to hear the extremely knowledgable Jane Simpson talk to us at pilates_foundation weekend about the PELVIC FLOOR. Did you know that stress incontinence is more common than hay fever?! Have you ever had to stop… instagram.com/p/B3HvCx0nnW0/…
Pilates Foundation retweeted
Have you booked your ticket yet for BFS20? If not, then hurry! Limited tickets available #JaapvanderWal @RSchleip @suehitzmann @TilLuchau @Fasciatweets @FasciaCon #FasciaResearchSociety #AdvancedTrainings fasciasymposium.co.uk/
Pilates Foundation retweeted
oMG I loved teaching this class!!! Grab your circle sweat with me on Pilates Anytime use LLOGAN if you're not a member yet. And have with me and my friends Michael Myers Fit Zola Chanda Hinman Ashley Frances Hoffman facebook.com/llogan.pilates/…
Pilates Foundation retweeted
The floating cat is a simple and very effective full body exercise. Here @AmitYounger demonstrates how to do it correctly.
Pilates Foundation retweeted
Arm Circles at the Wall: it may not look much but it's difficult to do well. Give it a go and see how you get on.
#onlinepilates #pilates
Pilates Foundation retweeted
No other exercise in the Studio feels quite like Side Overs on the Short Box. Keep a smile 😃 (not a 🙃) on your face as you do them. And, don’t forget to reward yourself with a good stretch at the end, bc then,… instagram.com/p/B1T2YRYA1J2/… – at Beverly Hills, CA
Pilates Foundation retweeted
We have a fabulous lineup of main stage speakers for you – Be notified of when ticket sales start by joining our mailing list #britishfasciasymposium #fascia
fasciasymposium.co.uk/
Pilates Foundation retweeted
Welcome to #MindfulMonday, today's focus: side leg press, abduction, leg circles, and leg stretches on the Reformer. bit.ly/2O2bKEv