Patrick Lower (@plower76_) header
Patrick Lower (@plower76_) profile picture

Husband, Father, Leader of Young Men, Football Coach, Basketball Referee

Fulton, IL
Joined March 2013
Photo by Patrick Lower (@plower76_)Photo by Patrick Lower (@plower76_)Photo by Patrick Lower (@plower76_)Photo by Patrick Lower (@plower76_)Photo by Patrick Lower (@plower76_)Photo by Patrick Lower (@plower76_)Photo by Patrick Lower (@plower76_)Photo by Patrick Lower (@plower76_)Photo by Patrick Lower (@plower76_)Photo by Patrick Lower (@plower76_)
Patrick Lower retweeted
Source: Illinois head strength and conditioning coach Tank Wright has received a new 3-year deal with the school. Wright is in his sixth season in the role after first working under coach Bret Bielema at Arkansas. ⁦@mzenitz⁩ first reported.
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Patrick Lower retweeted
Former Galena HC and 2 time state champion Ed Freed was inducted into the IHSFCA Hall of Fame. Ed continues to be at every Galena event he can serving as AD. Congratulations, Coach Freed. A well deserved honor!
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Here is the most up-to-date schedule for the spring combines across the state as of today. More info will be shared at a later date regarding which HSs be attending each combine. A few dates are open! @kevin_schmit @EDGYTIM @ColeSheeks @Bryan_Ault @CoachChris_Roll
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…🤔…
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Patrick Lower retweeted
And so much more!!!
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Fulton's Braedon Meyers pitched six innings and knocked in a key insurance run late in a 3-2 win for the sectional title on Saturday. Dom Kramer got the save in the Steamers' first sectional title since 2015. shawlocal.com/sauk-valley/20…
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Congratulations to the Fulton Steamers Ladies Track team. Sectional Champions of the Rockridge Sectional. Back to Back Sectional Champions. Congrats Coach Schipper and the Lady Steamers
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✅INVITE STAMPED ✅ Name: Zion Ayangbile Position: RB Class: 2029 Height/Weight: 5-9/180
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Patrick Lower retweeted
Play em all! Stay away from the idiots!
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Getting work in with shot put Freshman C/O 2028 Over 50 feet
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Patrick Lower retweeted
1 Day ahead of the draft and right after @NFL teams - someone needs to grab @Carter11Bell as an UDFA after the draft *Danny Amendola player comp *smartest WR in the room *top 10% of any player in 2025 draft class in agility & COD *at his best vs the best-craves competition
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Football is BACK !!! #theAUGIEway
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Patrick Lower retweeted
Looking forward to a big weekend in Champaign! IHSFCA Clinic is set to raise the bar again. Fantastic speaker lineup, great access to Illinois Football practice and as always football fellowship 2nd to none!
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Patrick Lower retweeted
COACHES: Coaching today's generation of kids is about relationships and connecting with them. Players will still "run through walls" for you if they know, like, or trust you. It's not enough that you care about them. They have to know that you care about them.
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Patrick Lower retweeted
Coaching is all about love. Loving your players enough to push them to be their best. What happens when you are not coached? Mediocrity. Players -> Accept Coaching. It is what allows you to be the best you are capable of becoming.
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Patrick Lower retweeted
Your body language speaks before you do. 1. Stay engaged (eye contact, nodding) 2. Encourage others (high fives, + words) 3. Stand tall (confidence is contagious) 4. Hustle everywhere Coaches notice. Make sure they like what they see.
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UNC HC Bill Belichick explains how offensive ball carriers should attack defenders to take away the defender’s angle: 1) identify the tackler 2) attack him 3) read tackler’s pursuit 4) make a cut
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"If you can run the ball, you can dictate the game." Kyle Shanahan
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Patrick Lower retweeted
Don’t make it easier for your opponent. - via @CoachJordan82
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